In my earlier post about opposites, we explored that the energy of opposites, and knowing opposites, is where some of the juicy life we want occurs. I want to take that a step further and talk about the growth that happens between opposites as it applies to our…
It may seem like a worn out thought, living in the moment, but there’s something wise and profound about that idea. The hours I’ve spent living for a moment instead of in the moment are too numerous to count. I wonder how much I could have accomplished if…- Let’s explore the power of opposites. Chaos and calm, noise and peace, anger and joy, hungry and full, sad and happy, …peace and opportunity. Sure, we all strive for happiness, joy, peace, wealth, and grace in our lives. We all want more of that, right? How do you…
- Where’s Mom and Dad when I want them? And why can’t they give me what I’m looking for? When I was in the throes of trauma recovery, I had an image in my mind about the support I was looking for from my parents. (Note: I was a…
- Mood swings and trauma recovery are a real thing. Sometimes the world seems as right as rain. Then there are those times when our internal world struggles to make a smile come out. Kind, supportive thoughts seem elusive. This is a natural momentum. Emotions feel like they are…
- Family dynamics get interesting under any condition. When trauma happens, either within a family or to someone in the family, things can change how a family relates to itself. I’m sharing these thoughts from my perspective and the impact being raped had on my family. I can’t possibly…
- Let’s talk about relationship dynamics when it’s hard to trust. This applies to friends and family for sure, but I’m drawing this point more narrowly to spouse or partner relationships. You find your ‘one.’ You tie the knot. In the beginning, it feels like you have every reason…
- Sweet Spot: Finding Perfect Moments in Life. Watch out for the sweet spot! Maybe yours is finding the perfect place on the head of a golf club to smack that little white ball into the playing field. Or maybe you’re having a conversation and the perfect timing happens…
- Now that my memoir, Invisible Wounds: An Inside Story, is published, amazing connections are coming out of the woodwork. It’s scary to write a story about the most horrific thing that happened to me. Some people I know are aware of this story, and others are not. I…
- That memoir of mine is getting close to being finished. It’s looking like the middle of May is going to be the sweet spot! I’ll keep you posted! In the meantime, how about another brief excerpt? This excerpt is from a chapter on vulnerability. (She recognized her vulnerability…
- I’m just a person navigating this world. I post a lot of information about emotions, about ways of thinking, and I’m even dabbling in some insights about intentional living. What are my credentials (you might ask)? Some people believe that thoughts and ideas need a paper credential to…
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Life Gifts
- I send you delicious caring and big love.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you buckets of smiles to share with everyone you meet.
- Sending you joy and glee in celebration of your accomplishment.
- I send you delicious moments to remove clutter from your life.
- I send you comfort, joy and sustenance through your retirement.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- Sending you oodles of energy noodles.
- Sending you nourishing rest and mindful body care.
- I send you permission to be exactly how you are today.
- I send you a path of petals on which to tread as you navigate life.
- Sending you love and caring.
- Sending you pillows of prosperity to share with yourself and others.
- I send you glorious freedom to move your body and experience joy.
- I send you warm, comfortable rest.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you calm, to remember love and caring.
- I send you love.
- Sending you calm and peace.
- Sending you magical lenses to sharpen your focus.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you billowing bubbles of joy.
- I send you courage and honor.
- I send you appreciation for caring to make healthy choices for yourself.
- I send you different flavored lollipops to quench your craving.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you chortles, giggles and warm hugs.
- I send you patience to allow new things to unfold positively for your life.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- Sending you nourishing soup for your soul.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- Sending you bursts of energy and focus.
- I send you inspiration to put thoughts on paper.
- Sending you giggles.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- I send you tender, loving arms to hold you in care and love.
- I send you fireworks of inspiration.
- Sending you loving hands to cradle your tender heart.
- I send you giggles and chortles to accent all the moments of your day.
- Sending you a luxury craft to drift in a while you regroup.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you comfy pillows to cradle you in love and comfort.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
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