I hate when that happens! How many times have you said this to yourself or out loud? It’s pretty easy for us to jump on the hate bandwagon, and it is a thunderously loud emotion. Hate easily pops up in topics such as politics, social issues, or even…
Ooooh, sigh, gasp, eye-roll: can you sense that irked feeling dropping in for a visit? You know it, but perhaps it’s not a feeling you quickly put your finger on. The person sitting next to you is munching on something crispy, and that just keeps nagging you away…
It’s rare for people to talk about feeling jaded. Have you ever asked someone how they feel, and the response is ‘jaded?’ It’s a feeling rarely talked about. So, I’m diving in. If you were to describe what you mean when you say, ‘I’m feeling jaded,’ how would…
I’m feeling lethargic. Let’s see… Am I experiencing overload? (Perhaps.) Maybe I’m avoiding feelings I don’t want to feel. (I have felt that before, but that doesn’t seem to be it today.) On the mind-body connection front, I’ve negligent on the hydration front. (This could be a factor.)…
Do you ever wake up feeling miserable? Maybe life happens, and you sink into a miserable abyss without realizing it. When miserable pays you a visit, are you aware? Do you notice and pay attention to what’s going on? When I feel miserable, I often get a healthy…
What does neglect feel like? Raise your hand if you enjoy feeling neglect. What? No hands? Now, raise your hand if you avoid feeling neglect. Ooh, I see a few hands now, mine included. Neglect is a good disguise artist. It might look like people-pleasing, numbness, or even…
Have you been offended? When was the last time you felt offended? It is an emotion you probably feel more often than you realize. Think for a moment about the last time you felt offended. Did you feel threatened? Perhaps the feeling helped to spark a conversation, or…
Are you paranoid about exploring what it means to feel paranoid? What is feeling paranoid all about, and what do you suppose this emotion is trying to tell us? I understand sometimes paranoia can become chronically debilitating for some. When that happens, it’s always good to reach out…
What the heck does querulous mean? I know. It’s a new description of a feeling for my vocabulary, too! Querulous pertains to feeling dissatisfied or annoyed, which leads to chronic complaining. Have you ever been there before, or been around someone who is suffering from querulousness? I bet…
Do you feel rattled? You’re working feverishly to meet a deadline and suddenly receive some unexpected news that rattles you to your core. The pounding heart in your chest, sweaty hands, and shallow breathing leave you feeling rattled. Be careful where you step! The head of the pin…
Do you feel shame? Emotions can be teachers for us to stay true to who we are or who we want to be. Think for a moment about the last time you felt shame. Where does that feeling come from? Did you think or believe that if you…
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Life Gifts
- I send you contagious child-like giggles and unstoppable smiles.
- Sending you pillows of prosperity to share with yourself and others.
- I send you moments of pause so that you can remember you are loved and cared for.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- Sending you magical lenses to sharpen your focus.
- I send you chortles, giggles, and warm hugs.
- I send you focus and energy as you write today.
- Sending you a magical cool sheet to snuggle in and feel safe.
- Sending you love and caring.
- I send you showers of confetti filled with sparkling, renewing energy to keep you fresh and succulent.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you a path of petals on which to tread as you navigate life.
- I send you clocks that indicate there is plenty of time.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you quiet fields of lavender to enjoy soft, quiet moments.
- Sending you joy.
- Sending you a perfect worry doll to manage your worries.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you warm nourishing rays of light.
- Sending you perfect laser focus to follow your warm heart.
- I send you the deep, rich colors of berries to paint your soul.
- Sending you rain to nourish the earth so that the earth can nourish you.
- I send you glorious freedom to move your body and experience joy.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- Sending you tasty inspiration.
- I send you buckets of bubbling, juicy kindness.
- I send you calm and gentle breezes wafting love and joy around you.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you honor and respect as you navigate this wave in your life.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you showers of grace and peace.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- I send you light energy to charge your healthy cells and create health.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you fireworks of inspiration.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- I send you over-flowing cups of love to restore your heart and soul.
- I send you giggles and chortles to accent all the moments of your day.
- I send you soothing healing.
- Sending you giggles.
- I send you inspiration to put thoughts on paper.
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