Accepted is not only an emotion about feeling included within a group of people, but it is also about feeling resolute about yourself and who you are—warts and all. As I get familiar with my emotions, I’m exploring the latter right now. When I accept myself, I find…
I’m jumping into bliss today. Yes, extreme happiness is worth celebrating. I was just writing in my journal about how happy I feel now that I’m spending dedicated hours each day to follow my dream of being a writer. This is bliss! After so many years of pouring…- Calm Your Mind. Calm. The word conjures up images of relaxing in a hammock, unplugging from the world, or maybe listening to nature or some relaxing music. It is amazing how simply focusing on the word can immediately slow my pace and open up opportunities to feel calm.…
- When was the last time you recognized feeling delighted? I’ll share more about my delighted feelings momentarily. Have you ever wondered about the subtle difference between delight and happiness? There is a subtle difference between the two. You may ask, “Alexis, why does it even matter?” First, the…
- There are Benefits of Enthusiasm. Are you enthused? (She giggled as she put her thoughts together about feeling enthusiasm.) Enthusiasm helps me feel alert and full of energy. Do you suppose our bodies actually support this feeling with good chemicals when we feel it? I think it does!…
- Hello fondness. Thanks for dropping in for a visit. I’m fond of my retirement life, and it’s nice to look upon my day with your presence. Do recognize when you feel fond of something? Perhaps You’re fond of someone’s creativity to make something out of ordinary things. Do…
- Hope: The Antidote to Anxiety and Doubt Ah yes, hope. I hope this message finds you well. Oh, I hope I did well enough to pass the test this time. In my wildest dreams, I hope I get to go to Santorini, Greece one day. I hope everything…
- In the spirit of closing this year and bubbling with excitement about the new one fast approaching, I’m playing with what grateful feels like. First, let me express my gratitude to each one of you for playing with me in these little missives about life and our feelings.…
- I’m feeling intrigued about feeling intrigued. I have a desire to know more. You know what it means to go down a rabbit hole—that insatiable desire to learn more. I realize I’m intrigued when I’m digging in for more information, whether about myself, someone else, or a topic.…
- Now who loves feeling jubilation in their bones? I do, I do! It makes me want to jump up and down and this amazing thing happens with my face. It smiles and my eyes twinkle, and laughter seems to just ooze out with no effort. Let’s experiment with…
- Are you feeling kind or kindness? Kind is one of those feelings, like gratitude, that creates a spirit that people gravitate toward. It feels generous and open. We all enjoy receiving kindness. There’s feeling kind, acting kind, and one-of-a-kind. I’m exploring the feeling today. My heart and consciousness…
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Life Gifts
- I send you honor and respect as you navigate this wave in your life.
- Sending you warmth and caring.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- Sending you a perfect worry doll to manage your worries.
- I send you different flavored lollipops to quench your craving.
- Sending you oodles of energy noodles.
- I send you fruit-full surprises in your journey.
- Sending you pillows of prosperity to share with yourself and others.
- Sending you bright colored paint for your life canvas.
- I send you relaxing moments filled with love and caring.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you fireworks of inspiration.
- I send you courage and honor.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- Sending you nourishing rest and mindful body care.
- I send you showers of strength as you walk your journey.
- I send you light energy to charge your healthy cells and create health.
- I send you permission to be exactly how you are today.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you glorious freedom to move your body and experience joy.
- I send you focus and energy as you write today.
- I send you healing love and energy.
- I send you chortles, giggles, and warm hugs.
- Sending you joy and glee in celebration of your accomplishment.
- Sending you nourishing soup for your soul.
- I send you revolving hours of joy for writing about what you want to write about.
- Sending you sparkly confetti in celebration of your accomplishments today.
- I send you buckets of smiles to share with everyone you meet.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- I send you comfy pillows to cradle you in love and comfort.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you life rafts for navigating the waters of life.
- Sending you bursts of energy and focus.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you tender, loving arms to hold you in care and love.
- I send you comfort, joy and sustenance through your retirement.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you delicious caring and big love.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- Sending you loving hands to cradle your tender heart.
- Sending you magical lenses to sharpen your focus.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you soothing healing.
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