Accepted is not only an emotion about feeling included within a group of people, but it is also about feeling resolute about yourself and who you are—warts and all. As I get familiar with my emotions, I’m exploring the latter right now. When I accept myself, I find…
I’m jumping into bliss today. Yes, extreme happiness is worth celebrating. I was just writing in my journal about how happy I feel now that I’m spending dedicated hours each day to follow my dream of being a writer. This is bliss! After so many years of pouring…- Calm Your Mind. Calm. The word conjures up images of relaxing in a hammock, unplugging from the world, or maybe listening to nature or some relaxing music. It is amazing how simply focusing on the word can immediately slow my pace and open up opportunities to feel calm.…
When was the last time you recognized feeling delighted? I’ll share more about my delighted feelings momentarily. Have you ever wondered about the subtle difference between delight and happiness? There is a subtle difference between the two. You may ask, “Alexis, why does it even matter?” First, the…
There are Benefits of Enthusiasm. Are you enthused? (She giggled as she put her thoughts together about feeling enthusiasm.) Enthusiasm helps me feel alert and full of energy. Do you suppose our bodies actually support this feeling with good chemicals when we feel it? I think it does!…
Hello fondness. Thanks for dropping in for a visit. I’m fond of my retirement life, and it’s nice to look upon my day with your presence. Do recognize when you feel fond of something? Perhaps You’re fond of someone’s creativity to make something out of ordinary things. Do…
Hope: The Antidote to Anxiety and Doubt Ah yes, hope. I hope this message finds you well. Oh, I hope I did well enough to pass the test this time. In my wildest dreams, I hope I get to go to Santorini, Greece one day. I hope everything…
In the spirit of closing this year and bubbling with excitement about the new one fast approaching, I’m playing with what grateful feels like. First, let me express my gratitude to each one of you for playing with me in these little missives about life and our feelings.…
I’m feeling intrigued about feeling intrigued. I have a desire to know more. You know what it means to go down a rabbit hole—that insatiable desire to learn more. I realize I’m intrigued when I’m digging in for more information, whether about myself, someone else, or a topic.…
Now who loves feeling jubilation in their bones? I do, I do! It makes me want to jump up and down and this amazing thing happens with my face. It smiles and my eyes twinkle, and laughter seems to just ooze out with no effort. Let’s experiment with…
Are you feeling kind or kindness? Kind is one of those feelings, like gratitude, that creates a spirit that people gravitate toward. It feels generous and open. We all enjoy receiving kindness. There’s feeling kind, acting kind, and one-of-a-kind. I’m exploring the feeling today. My heart and consciousness…
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Life Gifts
- I send you fruit-full surprises in your journey.
- Sending you magical lenses to sharpen your focus.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- Sending you flashlights for exploring your dark places.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- Sending you patience while your body heals.
- I send you peaces.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you a warm spot of cheer and buckets of love for you to use as you wish.
- Sending you sparkly confetti in celebration of your accomplishments today.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you bright flowers to see, smell, enjoy, and nurture.
- Sending you calm to scatter around the chaos.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you a path of petals on which to tread as you navigate life.
- I send you love.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you tender, loving arms to hold you in care and love.
- I send you chortles, giggles and warm hugs.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- I send you relaxing moments filled with love and caring.
- Sending you tasty inspiration.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you light energy to charge your healthy cells and create health.
- I send you comfort, joy and sustenance through your retirement.
- Sending you calm and peace.
- I send you soothing healing.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- I send you delicious caring and big love.
- I send you pregnant pauses to remember how much you are loved and cared for.
- Sending you joy and glee in celebration of your accomplishment.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- Sending you joy.
- I send you moments of pause so that you can remember you are loved and cared for.
- I send you focus and energy as you write today.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- Sending you a perfect worry doll to manage your worries.
- I send you healing love and energy.
- I send you fireworks of inspiration.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you showers of confetti filled with sparkling, renewing energy to keep you fresh and succulent.
- I send you patience to allow new things to unfold positively for your life.
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