Like is a great emotion. I’m liking this! I’m grabbing an interesting feeling out of the bag today; liking. You know, that feeling where you like things. I’ve not put this feeling into words before, but I’m going out on a limb to say it exists. Don’t you…
Let’s talk about how marvelous feels. I experience feeling marvelous as wonder or astonishment. When I feel marvelous, it transcends mere happiness and feels more like resonating with pure joy. Marvelous, though, differs from joy. It feels more expansive than joy. Joy makes me smile; marvelous makes my…
Nirvana is that deep, sustained feeling of contentment and harmony that comes from a profound connection with yourself and the world. There’s no suffering or desire in this feeling. It is peace-full, and mindful. Have you experienced moments when you felt completely connected to all of life? I…
Feeling optimistic! It’s a glass-half-full kind of day. To me, optimism looks like a fist pump with a big YES attached to it. You know, when the pieces all come together and it’s a ‘yes’ moment? I feel like I can do anything when I tap into feeling…
The passion I’m referring to today is the one that ignites your soul. You know, the emotion we grasp that urges us to pursue our dreams and embrace life. It lights up our hearts and sets our spirits on fire. When I feel passionate (as defined above), it…
Be still and savor feeling quiet. There now. Isn’t that nice? Let the noise and distractions fall away and let your whole self feel quiet and still; your body and your mind. Can you hear yourself think? What do you observe about yourself when you feel quiet? When…
Who here loves feeling relaxed? (She raised her hand and said, “I do, I do!”) You know, that state of calm and ease that allows stress to slither out of you. There are so many ways to feel relaxed. Let’s explore this feeling and celebrate it! When I…
When you think about feeling serene, what comes to mind? In the hustle of our daily lives, it’s nice to take a moment to feel serene. It has a way of allowing us to grab a perspective outside of rush-rush-rush that centers our hearts. Nature settings come to…
I’m delighted to explore this thrilled emotion. Do you recall the most recent occasion that made you feel thrilled? Though it may seem self-serving… My most recent thrill came when I got my Stayin’ In Touch series of books made available on Amazon. For those of you who…
I enjoy feeling understood. Don’t you? Understood is an emotion that we all yearn for, to be heard, to be seen, to be understood. When one of my friends or someone in my family ‘gets me’, I feel understood. When I read a book that describes me or…
When I feel vital, I feel connected to life, the energy of life. Now, life could be many things: a specific project, the manner of living, tissue/organs, a specific relationship, or the secret life inside you. When was the last time you felt vibrantly alive and thought to…
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Life Gifts
- I send you warm, comfortable rest.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- Sending you flashlights for exploring your dark places.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you honor and respect as you navigate this wave in your life.
- I send you fruit-full surprises in your journey.
- I send you moments of pause so that you can remember you are loved and cared for.
- I send you over-flowing cups of love to restore your heart and soul.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- Sending you nourishing soup for your soul.
- I send you chortles, giggles, and warm hugs.
- I send you comfy pillows to cradle you in love and comfort.
- Sending you rain to nourish the earth so that the earth can nourish you.
- I send you chortles, giggles and warm hugs.
- I send you light to illuminate the places inside you that seem dark.
- I send you soothing healing.
- I send you showers of strength as you walk your journey.
- Sending you a luxury craft to drift in a while you regroup.
- Sending you joy.
- Sending you giant pails of peace to spill or splash in.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- Sending you music to fill your heart with warmth and comfort.
- Sending you tasty inspiration.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you delicious caring and big love.
- I send you buckets of smiles to share with everyone you meet.
- I send you appreciation for caring to make healthy choices for yourself.
- I send you permission to be exactly how you are today.
- I send you a path of petals on which to tread as you navigate life.
- I send you courage and honor.
- Sending you calm to scatter around the chaos.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you wide open spaces big enough for all your dreams to materialize.
- I send you life rafts for navigating the waters of life.
- Sending you pillows of prosperity to share with yourself and others.
- I send you peaces.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- Sending you a perfect worry doll to manage your worries.
- I send you focus and energy as you write today.
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