I hate when that happens! How many times have you said this to yourself or out loud? It’s pretty easy for us to jump on the hate bandwagon, and it is a thunderously loud emotion. Hate easily pops up in topics such as politics, social issues, or even…
Ooooh, sigh, gasp, eye-roll: can you sense that irked feeling dropping in for a visit? You know it, but perhaps it’s not a feeling you quickly put your finger on. The person sitting next to you is munching on something crispy, and that just keeps nagging you away…
It’s rare for people to talk about feeling jaded. Have you ever asked someone how they feel, and the response is ‘jaded?’ It’s a feeling rarely talked about. So, I’m diving in. If you were to describe what you mean when you say, ‘I’m feeling jaded,’ how would…
I’m feeling lethargic. Let’s see… Am I experiencing overload? (Perhaps.) Maybe I’m avoiding feelings I don’t want to feel. (I have felt that before, but that doesn’t seem to be it today.) On the mind-body connection front, I’ve negligent on the hydration front. (This could be a factor.)…
Do you ever wake up feeling miserable? Maybe life happens, and you sink into a miserable abyss without realizing it. When miserable pays you a visit, are you aware? Do you notice and pay attention to what’s going on? When I feel miserable, I often get a healthy…
What does neglect feel like? Raise your hand if you enjoy feeling neglect. What? No hands? Now, raise your hand if you avoid feeling neglect. Ooh, I see a few hands now, mine included. Neglect is a good disguise artist. It might look like people-pleasing, numbness, or even…
Have you been offended? When was the last time you felt offended? It is an emotion you probably feel more often than you realize. Think for a moment about the last time you felt offended. Did you feel threatened? Perhaps the feeling helped to spark a conversation, or…
Are you paranoid about exploring what it means to feel paranoid? What is feeling paranoid all about, and what do you suppose this emotion is trying to tell us? I understand sometimes paranoia can become chronically debilitating for some. When that happens, it’s always good to reach out…
What the heck does querulous mean? I know. It’s a new description of a feeling for my vocabulary, too! Querulous pertains to feeling dissatisfied or annoyed, which leads to chronic complaining. Have you ever been there before, or been around someone who is suffering from querulousness? I bet…
Do you feel rattled? You’re working feverishly to meet a deadline and suddenly receive some unexpected news that rattles you to your core. The pounding heart in your chest, sweaty hands, and shallow breathing leave you feeling rattled. Be careful where you step! The head of the pin…
Do you feel shame? Emotions can be teachers for us to stay true to who we are or who we want to be. Think for a moment about the last time you felt shame. Where does that feeling come from? Did you think or believe that if you…
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Life Gifts
- I send you light to illuminate the places inside you that seem dark.
- Sending you bursts of energy and focus.
- Sending you a luxury craft to drift in a while you regroup.
- Sending you a magical cool sheet to snuggle in and feel safe.
- I send you calm, to remember love and caring.
- I send you succulent sweet chocolate kisses and delightfully warm hugs.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- Sending you bright colored paint for your life canvas.
- Sending you magical lenses to sharpen your focus.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you comfy pillows to cradle you in love and comfort.
- Sending you joy.
- Sending you calm to scatter around the chaos.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you buckets of smiles to share with everyone you meet.
- I send you the lightest hint of lilac and a handful of petals.
- I send you billowing bubbles of joy.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you healing energy as you mend your heart and body.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you giggles and chortles to accent all the moments of your day.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- I send you delicious moments to remove clutter from your life.
- I send you courage and honor.
- Sending you flashlights for exploring your dark places.
- Sending you pillows of prosperity to share with yourself and others.
- Sending you giant pails of peace to spill or splash in.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- Sending you tasty inspiration.
- I send you joy.
- I send you warm nourishing rays of light.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- Sending you rain to nourish the earth so that the earth can nourish you.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- Sending you blankets of love to help you feel safe.
- Sending you perfect laser focus to follow your warm heart.
- I send you clocks that indicate there is plenty of time.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you chortles, giggles and warm hugs.
- I send you buckets of bubbling, juicy kindness.
- I send you over-flowing cups of love to restore your heart and soul.
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