I hate when that happens! How many times have you said this to yourself or out loud? It’s pretty easy for us to jump on the hate bandwagon, and it is a thunderously loud emotion. Hate easily pops up in topics such as politics, social issues, or even…
Ooooh, sigh, gasp, eye-roll: can you sense that irked feeling dropping in for a visit? You know it, but perhaps it’s not a feeling you quickly put your finger on. The person sitting next to you is munching on something crispy, and that just keeps nagging you away…
It’s rare for people to talk about feeling jaded. Have you ever asked someone how they feel, and the response is ‘jaded?’ It’s a feeling rarely talked about. So, I’m diving in. If you were to describe what you mean when you say, ‘I’m feeling jaded,’ how would…
I’m feeling lethargic. Let’s see… Am I experiencing overload? (Perhaps.) Maybe I’m avoiding feelings I don’t want to feel. (I have felt that before, but that doesn’t seem to be it today.) On the mind-body connection front, I’ve negligent on the hydration front. (This could be a factor.)…
Do you ever wake up feeling miserable? Maybe life happens, and you sink into a miserable abyss without realizing it. When miserable pays you a visit, are you aware? Do you notice and pay attention to what’s going on? When I feel miserable, I often get a healthy…
What does neglect feel like? Raise your hand if you enjoy feeling neglect. What? No hands? Now, raise your hand if you avoid feeling neglect. Ooh, I see a few hands now, mine included. Neglect is a good disguise artist. It might look like people-pleasing, numbness, or even…
Have you been offended? When was the last time you felt offended? It is an emotion you probably feel more often than you realize. Think for a moment about the last time you felt offended. Did you feel threatened? Perhaps the feeling helped to spark a conversation, or…
Are you paranoid about exploring what it means to feel paranoid? What is feeling paranoid all about, and what do you suppose this emotion is trying to tell us? I understand sometimes paranoia can become chronically debilitating for some. When that happens, it’s always good to reach out…
What the heck does querulous mean? I know. It’s a new description of a feeling for my vocabulary, too! Querulous pertains to feeling dissatisfied or annoyed, which leads to chronic complaining. Have you ever been there before, or been around someone who is suffering from querulousness? I bet…
Do you feel rattled? You’re working feverishly to meet a deadline and suddenly receive some unexpected news that rattles you to your core. The pounding heart in your chest, sweaty hands, and shallow breathing leave you feeling rattled. Be careful where you step! The head of the pin…
Do you feel shame? Emotions can be teachers for us to stay true to who we are or who we want to be. Think for a moment about the last time you felt shame. Where does that feeling come from? Did you think or believe that if you…
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Life Gifts
- Sending you rain to nourish the earth so that the earth can nourish you.
- I send you over-flowing cups of love to restore your heart and soul.
- Sending you perfect laser focus to follow your warm heart.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- Sending you loving hands to cradle your tender heart.
- Sending you sparkly confetti in celebration of your accomplishments today.
- I send you music to make your insides dance.
- I send you the lightest hint of lilac and a handful of petals.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- I send you the deep, rich colors of berries to paint your soul.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- Sending you magical lenses to sharpen your focus.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you inspiration to put thoughts on paper.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you calm, to remember love and caring.
- Sending you giggles.
- Sending you patience while your body heals.
- I send you buckets of smiles to share with everyone you meet.
- Sending you joy.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- I send you delicious caring and big love.
- I send you showers of strength as you walk your journey.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you showers of confetti filled with sparkling, renewing energy to keep you fresh and succulent.
- I send you wide open spaces big enough for all your dreams to materialize.
- Sending you a luxury craft to drift in a while you regroup.
- I send you honor and respect as you navigate this wave in your life.
- Sending you a magical cool sheet to snuggle in and feel safe.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- Sending you calm to scatter around the chaos.
- I send you comfort, joy and sustenance through your retirement.
- I send you delicious moments to remove clutter from your life.
- Sending you love and caring.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you joy.
- I send you tender, loving arms to hold you in care and love.
- I send you chortles, giggles and warm hugs.
- I send you moments of pause so that you can remember you are loved and cared for.
- Sending you music to fill your heart with warmth and comfort.
- Sending you nourishing soup for your soul.
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