EMOTIONS Archives

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Positive Emotions - Volume 2
Optimistic
Feeling optimistic! It’s a glass-half-full kind of day. To me, optimism looks like a fist pump with a big YES attached to it. You know, when the pieces all come together and it’s a ‘yes’ moment? I feel like I can do anything when I tap into feeling…
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Planet SARK

Unchained Writer
Positive Emotions - Volume 2
Passion
The passion I’m referring to today is the one that ignites your soul. You know, the emotion we grasp that urges us to pursue our dreams and embrace life. It lights up our hearts and sets our spirits on fire. When I feel passionate (as defined above), it…
Positive Emotions - Volume 2
Quiet
Be still and savor feeling quiet. There now. Isn’t that nice? Let the noise and distractions fall away and let your whole self feel quiet and still; your body and your mind. Can you hear yourself think? What do you observe about yourself when you feel quiet? When…
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Marcy
EMOTIONS
Emotional Maturity
Emotional maturity – what does that mean? Our world is full of both goodness and social unrest. My observations of current world issues lead me to believe there is value in conscious emotional awareness – emotional maturity. Consider events such as politics, corporate well-being, crimes against others, grief,…
EMOTIONS
Emotional Maturity: Navigating Life with Conscious Awareness
In my experience, both emotional intelligence and emotional maturity are becoming increasingly crucial in our complex world. I find that positivity and social turmoil coexist. Society today has a deeper understanding of conscious emotional awareness, often referred to as emotional maturity and I think is proving to be…
Positive Emotions - Volume 2
Relaxed
Who here loves feeling relaxed? (She raised her hand and said, “I do, I do!”) You know, that state of calm and ease that allows stress to slither out of you. There are so many ways to feel relaxed. Let’s explore this feeling and celebrate it! When I…
Positive Emotions - Volume 2
Serene
When you think about feeling serene, what comes to mind? In the hustle of our daily lives, it’s nice to take a moment to feel serene. It has a way of allowing us to grab a perspective outside of rush-rush-rush that centers our hearts. Nature settings come to…
Positive Emotions - Volume 2
Thrilled
I’m delighted to explore this thrilled emotion. Do you recall the most recent occasion that made you feel thrilled? Though it may seem self-serving… My most recent thrill came when I got my Stayin’ In Touch series of books made available on Amazon. For those of you who…
Positive Emotions - Volume 2
Understood
I enjoy feeling understood. Don’t you? Understood is an emotion that we all yearn for, to be heard, to be seen, to be understood. When one of my friends or someone in my family ‘gets me’, I feel understood. When I read a book that describes me or…
Positive Emotions - Volume 2
Vital
When I feel vital, I feel connected to life, the energy of life. Now, life could be many things: a specific project, the manner of living, tissue/organs, a specific relationship, or the secret life inside you. When was the last time you felt vibrantly alive and thought to…
Positive Emotions - Volume 2
Worthy
Today I’m exploring what it’s like to feel worthy. The dictionary defines this word as having worth or value. We often think about this word from a perspective of a worthy deal or the worth of a specific object. I want to twist this around in terms of…