Do you feel troubled? Have you ever felt restless for seemingly no reason at all? This could be a sign that you feel more troubled about something than you realize. Sneaky little feeling, troubled. This little feeling (or not so small feeling) can be full of little gifts…
I’m feeling uncertain about this (or that). Is that a good thing or a bad thing? Whether we perceive it as positive or negative, uncertainty could be a generous gift. I’m exploring negative emotions right now, so I’m diving into this one from that perspective. We are each…
We’ve all seen people in a volatile state. Scary, I know! Truth is, we all feel it but sometimes don’t recognize it until after the fact. It appears when we experience rapid or unexpected change (like when the Japanese stock market dropped). Or, sometimes it comes on suddenly…
There’s physical weakness and there’s feeling emotionally weak. You guessed it, I’m talking about emotionally feeling weak. I’m in that club of people who feel like I need to be strong all the time. However, I learning to embrace my perceived weaknesses in a way that emphasizes my…
What in the world is xenophobic? I know. An emotion word that starts with x. There are so few of them, but this one is real, too. Yes, I’m aware, I’m still exploring negative emotions, but this one is worth understanding a little better. First, let’s start with…
In the scope of emotions, what on earth does yobbish mean? The classic definition states it this way: rude, noisy, and sometimes aggressive or violent. Doesn’t sound so much like a cheerful topic, but one worthy of more understanding. I don’t go around looking for this emotion, but…
What does it mean to feel like a zombie and what does that have to do with negative emotions? Starting with Z and working my way to A, I’m going to be exploring some negative emotions for a bit. I promise it won’t last forever, but I’m going…
Accepted is not only an emotion about feeling included within a group of people, but it is also about feeling resolute about yourself and who you are—warts and all. As I get familiar with my emotions, I’m exploring the latter right now. When I accept myself, I find…
I’m jumping into bliss today. Yes, extreme happiness is worth celebrating. I was just writing in my journal about how happy I feel now that I’m spending dedicated hours each day to follow my dream of being a writer. This is bliss! After so many years of pouring…- Calm Your Mind. Calm. The word conjures up images of relaxing in a hammock, unplugging from the world, or maybe listening to nature or some relaxing music. It is amazing how simply focusing on the word can immediately slow my pace and open up opportunities to feel calm.…
When was the last time you recognized feeling delighted? I’ll share more about my delighted feelings momentarily. Have you ever wondered about the subtle difference between delight and happiness? There is a subtle difference between the two. You may ask, “Alexis, why does it even matter?” First, the…
No Results Found
Life Gifts
- Sending you loving hands to cradle your tender heart.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you patience to allow new things to unfold positively for your life.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- I send you focus and energy as you write today.
- I send you healing love and energy.
- I send you permission to be exactly how you are today.
- I send you love.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- Sending you bright colored paint for your life canvas.
- Sending you blankets of love to help you feel safe.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- Sending you joy and glee in celebration of your accomplishment.
- I send you quiet fields of lavender to enjoy soft, quiet moments.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you chortles, giggles and warm hugs.
- I send you fireworks of inspiration.
- Sending you flashlights for exploring your dark places.
- Sending you nourishing soup for your soul.
- I send you delicious moments to remove clutter from your life.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you healing energy as you mend your heart and body.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you tender, loving arms to hold you in care and love.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you calm as you step back into work from being off for a few weeks.
- I send you different flavored lollipops to quench your craving.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- Sending you tasty inspiration.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you honor and respect as you navigate this wave in your life.
- I send you joy as I think about how delightful you are.
- I send you billowing bubbles of joy.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you clocks that indicate there is plenty of time.
- Sending you a perfect worry doll to manage your worries.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- Sending you calm and peace.
- I send you delicious caring and big love.
- I send you buckets of bubbling, juicy kindness.
Category
