There are Benefits of Enthusiasm. Are you enthused? (She giggled as she put her thoughts together about feeling enthusiasm.) Enthusiasm helps me feel alert and full of energy. Do you suppose our bodies actually support this feeling with good chemicals when we feel it? I think it does!…
Hello fondness. Thanks for dropping in for a visit. I’m fond of my retirement life, and it’s nice to look upon my day with your presence. Do recognize when you feel fond of something? Perhaps You’re fond of someone’s creativity to make something out of ordinary things. Do…
Hope: The Antidote to Anxiety and Doubt Ah yes, hope. I hope this message finds you well. Oh, I hope I did well enough to pass the test this time. In my wildest dreams, I hope I get to go to Santorini, Greece one day. I hope everything…
In the spirit of closing this year and bubbling with excitement about the new one fast approaching, I’m playing with what grateful feels like. First, let me express my gratitude to each one of you for playing with me in these little missives about life and our feelings.…
I’m feeling intrigued about feeling intrigued. I have a desire to know more. You know what it means to go down a rabbit hole—that insatiable desire to learn more. I realize I’m intrigued when I’m digging in for more information, whether about myself, someone else, or a topic.…
Now who loves feeling jubilation in their bones? I do, I do! It makes me want to jump up and down and this amazing thing happens with my face. It smiles and my eyes twinkle, and laughter seems to just ooze out with no effort. Let’s experiment with…
Are you feeling kind or kindness? Kind is one of those feelings, like gratitude, that creates a spirit that people gravitate toward. It feels generous and open. We all enjoy receiving kindness. There’s feeling kind, acting kind, and one-of-a-kind. I’m exploring the feeling today. My heart and consciousness…
Like is a great emotion. I’m liking this! I’m grabbing an interesting feeling out of the bag today; liking. You know, that feeling where you like things. I’ve not put this feeling into words before, but I’m going out on a limb to say it exists. Don’t you…
Let’s talk about how marvelous feels. I experience feeling marvelous as wonder or astonishment. When I feel marvelous, it transcends mere happiness and feels more like resonating with pure joy. Marvelous, though, differs from joy. It feels more expansive than joy. Joy makes me smile; marvelous makes my…
When I think about emotional intelligence, I think about knowledge pertaining to emotions. The ability to name emotions and acknowledge them gives us the power to be attuned to how we feel. That knowledge gives us awareness about what’s going on inside ourselves. It also gives us information…
Nirvana is that deep, sustained feeling of contentment and harmony that comes from a profound connection with yourself and the world. There’s no suffering or desire in this feeling. It is peace-full, and mindful. Have you experienced moments when you felt completely connected to all of life? I…
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Life Gifts
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you revolving hours of joy for writing about what you want to write about.
- Sending you nourishing soup for your soul.
- I send you delicious caring and big love.
- Sending you joy.
- I send you quiet fields of lavender to enjoy soft, quiet moments.
- I send you showers of strength as you walk your journey.
- I send you the deep, rich colors of berries to paint your soul.
- I send you delicious moments to remove clutter from your life.
- Sending you calm to scatter around the chaos.
- Sending you love and caring.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- I send you chortles, giggles and warm hugs.
- I send you energetic bursts of joy.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you glorious freedom to move your body and experience joy.
- I send you calm and gentle breezes wafting love and joy around you.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- Sending you calm and peace.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you clocks that indicate there is plenty of time.
- Sending you rain to nourish the earth so that the earth can nourish you.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you healing energy as you mend your heart and body.
- I send you buckets of bubbling, juicy kindness.
- Sending you warmth and caring.
- I send you light to illuminate the places inside you that seem dark.
- I send you inspiration to put thoughts on paper.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- Sending you flashlights for exploring your dark places.
- Sending you a luxury craft to drift in a while you regroup.
- I send you calm as you step back into work from being off for a few weeks.
- I send you billowing bubbles of joy.
- Sending you blankets of love to help you feel safe.
- I send you contagious child-like giggles and unstoppable smiles.
- Sending you pillows of prosperity to share with yourself and others.
- I send you over-flowing cups of love to restore your heart and soul.
- Sending you bright colored paint for your life canvas.
- I send you calm, to remember love and caring.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you wide open spaces big enough for all your dreams to materialize.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
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