There are Benefits of Enthusiasm. Are you enthused? (She giggled as she put her thoughts together about feeling enthusiasm.) Enthusiasm helps me feel alert and full of energy. Do you suppose our bodies actually support this feeling with good chemicals when we feel it? I think it does!…
Hello fondness. Thanks for dropping in for a visit. I’m fond of my retirement life, and it’s nice to look upon my day with your presence. Do recognize when you feel fond of something? Perhaps You’re fond of someone’s creativity to make something out of ordinary things. Do…
Hope: The Antidote to Anxiety and Doubt Ah yes, hope. I hope this message finds you well. Oh, I hope I did well enough to pass the test this time. In my wildest dreams, I hope I get to go to Santorini, Greece one day. I hope everything…
In the spirit of closing this year and bubbling with excitement about the new one fast approaching, I’m playing with what grateful feels like. First, let me express my gratitude to each one of you for playing with me in these little missives about life and our feelings.…
I’m feeling intrigued about feeling intrigued. I have a desire to know more. You know what it means to go down a rabbit hole—that insatiable desire to learn more. I realize I’m intrigued when I’m digging in for more information, whether about myself, someone else, or a topic.…
Now who loves feeling jubilation in their bones? I do, I do! It makes me want to jump up and down and this amazing thing happens with my face. It smiles and my eyes twinkle, and laughter seems to just ooze out with no effort. Let’s experiment with…
Are you feeling kind or kindness? Kind is one of those feelings, like gratitude, that creates a spirit that people gravitate toward. It feels generous and open. We all enjoy receiving kindness. There’s feeling kind, acting kind, and one-of-a-kind. I’m exploring the feeling today. My heart and consciousness…
Like is a great emotion. I’m liking this! I’m grabbing an interesting feeling out of the bag today; liking. You know, that feeling where you like things. I’ve not put this feeling into words before, but I’m going out on a limb to say it exists. Don’t you…
Let’s talk about how marvelous feels. I experience feeling marvelous as wonder or astonishment. When I feel marvelous, it transcends mere happiness and feels more like resonating with pure joy. Marvelous, though, differs from joy. It feels more expansive than joy. Joy makes me smile; marvelous makes my…
When I think about emotional intelligence, I think about knowledge pertaining to emotions. The ability to name emotions and acknowledge them gives us the power to be attuned to how we feel. That knowledge gives us awareness about what’s going on inside ourselves. It also gives us information…
Nirvana is that deep, sustained feeling of contentment and harmony that comes from a profound connection with yourself and the world. There’s no suffering or desire in this feeling. It is peace-full, and mindful. Have you experienced moments when you felt completely connected to all of life? I…
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Life Gifts
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- Sending you oodles of energy noodles.
- I send you giggles and chortles to accent all the moments of your day.
- I send you joy.
- I send you comfy pillows to cradle you in love and comfort.
- I send you the lightest hint of lilac and a handful of petals.
- I send you buckets of bubbling, juicy kindness.
- Sending you patience while your body heals.
- Sending you giggles.
- I send you a warm spot of cheer and buckets of love for you to use as you wish.
- I send you quiet fields of lavender to enjoy soft, quiet moments.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- Sending you joy and glee in celebration of your accomplishment.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- Sending you blankets of love to help you feel safe.
- I send you billowing bubbles of joy.
- I send you love.
- I send you healing energy as you mend your heart and body.
- I send you showers of strength as you walk your journey.
- I send you appreciation for caring to make healthy choices for yourself.
- Sending you perfect laser focus to follow your warm heart.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you tender, loving arms to hold you in care and love.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you chortles, giggles, and warm hugs.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you honor and respect as you navigate this wave in your life.
- Sending you love and caring.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- Sending you calm to scatter around the chaos.
- I send you fruit-full surprises in your journey.
- Sending you nourishing rest and mindful body care.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you showers of grace and peace.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- Sending you warmth and caring.
- Sending you joy.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you succulent sweet chocolate kisses and delightfully warm hugs.
- Sending you music to fill your heart with warmth and comfort.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you life rafts for navigating the waters of life.
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