How do you manage when life says, “Stop?!” The dreams and aspirations I had for 2025 were all on track for the first half of the year. Suddenly, though, in the last half of the year, life screamed stop! Nothing I planned for stayed on track, and a…
‘You are here: I’m there with you’ is a phrase I’ve coined in my personal journey around caregiving for an aging parent. It’s easy when caring for a loved one with memory loss to get frustrated with the changes we see and experience. In my personal experience, the…
Our thoughts and the things we do to improve our lives also make the world better. There’s something to the power of one person making a difference. Think about it. If we take one moment to get our self-universe centered, our energies are different; focused and drawing what…
What makes your soul dance? Have you ever watched a movie that reached into the depths of your soul to a point of tears, and you let the tears flow without reservation? When our souls move and we feel; these are wonderfully deep and authentic emotions. What is…
Did you notice the moment the sleeping grass woke up and turned green? Maybe you noticed a daffodil emerging through the warming earth. While you were busy cleaning the dishes or writing that memo, a squirrel dropped by, looking for a morsel of goodness. Did you see that…
It matters what you think! No, I’m not talking about what others think about you. Instead, I’m talking about the power of our minds and what we think about. You may have heard this notion: what you think about comes about. Our minds are one of our most…
Happy New Year and here’s to new intentions for making life what we want it to be in 2024! So, do you set some resolutions? I go for intentions just because I’m weird that way. There’s something about setting an intention that feels like spending my energy creating…
Celebrating Thanksgiving Together Turkey and gratitude: it must be Thanksgiving. Some of you have already celebrated your Thanksgiving this year. In the United States, we’re just getting around to these shenanigans. Yesterday was our holiday, but we historically make a long weekend of it. I practice gratitude year-round,…
Work brain versus retirement brain is an idea I continue exploring more deeply now that I’m fully retired from my long corporate career. I explore how these two distinct mindsets complement each other beautifully and also differ in meaningful ways. Then, beyond that important point, I carefully examine…
Living deliberately puts you in control of yourself, the day, and/or the life you want for yourself. Example: how much of your time is moving on auto-pilot? What happens when you choose one thing about your day to spin, live, or focus on deliberately? How does the automatic…
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Life Gifts
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- Sending you bright colored paint for your life canvas.
- I send you fresh, crisp apple bites of life to bite into everyday.
- I send you honor and respect as you navigate this wave in your life.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- Sending you nourishing soup for your soul.
- I send you light to illuminate the places inside you that seem dark.
- I send you buckets of bubbling, juicy kindness.
- I send you fruit-full surprises in your journey.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you light energy to charge your healthy cells and create health.
- I send you buckets of smiles to share with everyone you meet.
- I send you billowing bubbles of joy.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- Sending you a magical cool sheet to snuggle in and feel safe.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you joy as I think about how delightful you are.
- Sending you love and caring.
- I send you courage and honor.
- Sending you patience while your body heals.
- I send you healing love and energy.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- Sending you giggles.
- I send you joy.
- I send you patience to allow new things to unfold positively for your life.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you a warm spot of cheer and buckets of love for you to use as you wish.
- I send you a path of petals on which to tread as you navigate life.
- I send you energetic bursts of joy.
- Sending you a perfect worry doll to manage your worries.
- I send you permission to be exactly how you are today.
- I send you succulent sweet chocolate kisses and delightfully warm hugs.
- I send you calm, to remember love and caring.
- I send you appreciation for caring to make healthy choices for yourself.
- Sending you giant pails of peace to spill or splash in.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
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