How do you manage when life says, “Stop?!” The dreams and aspirations I had for 2025 were all on track for the first half of the year. Suddenly, though, in the last half of the year, life screamed stop! Nothing I planned for stayed on track, and a…
‘You are here: I’m there with you’ is a phrase I’ve coined in my personal journey around caregiving for an aging parent. It’s easy when caring for a loved one with memory loss to get frustrated with the changes we see and experience. In my personal experience, the…
Our thoughts and the things we do to improve our lives also make the world better. There’s something to the power of one person making a difference. Think about it. If we take one moment to get our self-universe centered, our energies are different; focused and drawing what…
What makes your soul dance? Have you ever watched a movie that reached into the depths of your soul to a point of tears, and you let the tears flow without reservation? When our souls move and we feel; these are wonderfully deep and authentic emotions. What is…
Did you notice the moment the sleeping grass woke up and turned green? Maybe you noticed a daffodil emerging through the warming earth. While you were busy cleaning the dishes or writing that memo, a squirrel dropped by, looking for a morsel of goodness. Did you see that…
It matters what you think! No, I’m not talking about what others think about you. Instead, I’m talking about the power of our minds and what we think about. You may have heard this notion: what you think about comes about. Our minds are one of our most…
Happy New Year and here’s to new intentions for making life what we want it to be in 2024! So, do you set some resolutions? I go for intentions just because I’m weird that way. There’s something about setting an intention that feels like spending my energy creating…
Celebrating Thanksgiving Together Turkey and gratitude: it must be Thanksgiving. Some of you have already celebrated your Thanksgiving this year. In the United States, we’re just getting around to these shenanigans. Yesterday was our holiday, but we historically make a long weekend of it. I practice gratitude year-round,…
Work brain versus retirement brain is an idea I’m exploring more about, now that I’m retired. I’m specifically thinking about ways those two mindsets can complement each other, and how they differ from one another. Then, beyond that, how they impact the quality of life. When I was…
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Life Gifts
- Sending you joy.
- I send you fireworks of inspiration.
- I send you quiet fields of lavender to enjoy soft, quiet moments.
- I send you buckets of bubbling, juicy kindness.
- I send you clocks that indicate there is plenty of time.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you giggles and chortles to accent all the moments of your day.
- I send you chortles, giggles and warm hugs.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you comfort, joy and sustenance through your retirement.
- I send you warm, comfortable rest.
- I send you the deep, rich colors of berries to paint your soul.
- Sending you loving hands to cradle your tender heart.
- I send you inspiration to put thoughts on paper.
- I send you comfy pillows to cradle you in love and comfort.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- I send you fresh, crisp apple bites of life to bite into everyday.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you showers of grace and peace.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- Sending you rain to nourish the earth so that the earth can nourish you.
- I send you joy as I think about how delightful you are.
- Sending you calm and peace.
- I send you calm as you step back into work from being off for a few weeks.
- Sending you perfect laser focus to follow your warm heart.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you over-flowing cups of love to restore your heart and soul.
- I send you glorious freedom to move your body and experience joy.
- I send you delicious caring and big love.
- I send you life rafts for navigating the waters of life.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you succulent sweet chocolate kisses and delightfully warm hugs.
- I send you permission to be exactly how you are today.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you peaces.
- I send you showers of strength as you walk your journey.
- I send you fruit-full surprises in your journey.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you healing energy as you mend your heart and body.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you appreciation for caring to make healthy choices for yourself.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
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