-
Family dynamics get interesting under any condition. When trauma happens, either within a family or to someone in the family, things can change how a family relates to itself. I’m sharing these thoughts from my perspective and the impact being raped had on my family. I can’t possibly talk about everything in the few hundred words that will make up this blog post, but here are some highlights.
When I got hurt, my parents wanted to know that their little girl was alright, that she was okay. I understand that as a parent. As a kid, though, I didn’t want any special treatment or attention. I just wanted my life to get back to normal, and special attention was not part of that picture. Because I wasn’t fully able to grasp my parents’ perspective, this caused some rift in the waters of our otherwise ‘normal’ relationship.
Continue Reading -
I hate when that happens! How many times have you said this to yourself or out loud? It’s pretty easy for us to jump on the hate bandwagon, and it is a thunderously loud emotion. Hate easily pops up in topics such as politics, social issues, or even personal attacks. What is the possibility that when we feel hate, there are deeper awarenesses at work?
Continue Reading -
I’m playing with the idea of conscious receiving today. Nice job! Congratulations! You look dapper today. I love you. I appreciate your helping me with this. You are amazing, and I’m so glad we are spending time together.
What’s spinning around in your consciousness when someone says these things to you? Do you grasp for a quick retort, feeling slightly uncomfortable and not sure what to say in response? I’m familiar with that one. Why do we sputter and wriggle around when someone notices and recognizes us with these gifts?
Continue Reading -
Ooooh, sigh, gasp, eye-roll: can you sense that irked feeling dropping in for a visit? You know it, but perhaps it’s not a feeling you quickly put your finger on. The person sitting next to you is munching on something crispy, and that just keeps nagging you away from your focus stream. Maybe one more interruption is going to push you over the edge. Or here’s a good one: that mosquito keeps buzzing around your ear, and just won’t buzz off! These little, early-stage irritations leave you feeling irked!
Continue Reading
Irked or annoyed? -
It’s rare for people to talk about feeling jaded. Have you ever asked someone how they feel, and the response is ‘jaded?’ It’s a feeling rarely talked about. So, I’m diving in. If you were to describe what you mean when you say, ‘I’m feeling jaded,’ how would you describe it?
Continue Reading -
How do you manage when life says, “Stop?!” The dreams and aspirations I had for 2025 were all on track for the first half of the year. Suddenly, though, in the last half of the year, life screamed stop! Nothing I planned for stayed on track, and a new sort of path demanded my attention. What’s a person to do?
Continue Reading -
‘You are here: I’m there with you’ is a phrase I’ve coined in my personal journey around caregiving for an aging parent. It’s easy when caring for a loved one with memory loss to get frustrated with the changes we see and experience. In my personal experience, the dad I used to know and remember shifts into someone different. Some days he seems like a completely different person. Oi! What’s a person to do with that?
Continue Reading -
Have you felt Knotted?
Knotted is a word I’ve rarely used to describe an emotion, but I have certainly felt it. This is a feeling probably more often used to describe a physical feeling as it relates to knotted or cramping muscles. Who here has never felt a physical cramp? Ouch! On the emotion side of things, who here has ever felt knots in their stomach? Oh! Is that what that is? Now, what’s it all about?
Continue Reading -
Needing to Try Again
“You’re okay; try again.” Her dad encouraged her to get up off the ground she tumbled to while trying to ride her bike without training wheels. Sound familiar? When you started riding your bike, how many times did you try before you got the hang of it? Your heart was super motivated, but the first few times you tried, you went tumbling off the bike, learned how hard the ground was, and didn’t enjoy the result. What’s a person to do?
Continue Reading -
I’m feeling lethargic. Let’s see… Am I experiencing overload? (Perhaps.) Maybe I’m avoiding feelings I don’t want to feel. (I have felt that before, but that doesn’t seem to be it today.) On the mind-body connection front, I’ve negligent on the hydration front. (This could be a factor.) Am I separated from my purpose or joy? (Recently, life called me to redirect my energy. Meaning is still present in my life.) Or, is this lethargy a healthy response to life’s demands? (Maybe.)
Continue Reading -
Is it a thorn or a rose? When you see the flower we call roses, what do you see? Do you see one or the other, the rose or the thorn, or do you see the beauty of both? What do roses teach us about ourselves?
When I see roses, I see the rose part first. The beauty is what I see first. I smell its inviting fragrance, and I see tender delicate petals and experience the color bursting forth from its bud. I want to experience the flower fully, so I pull it toward my nose and suddenly realize my touch requires some deliberate, careful handling. As the rose produces its sharp barb to protect itself, I too want to protect my fingers from the rose’s pointed thorns. Would that rose be what it is without either its thorns or its magnificent bud?
Continue Reading
No Results Found
Life Gifts
- I send you showers of grace and peace.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- Sending you sparkly confetti in celebration of your accomplishments today.
- Sending you joy.
- I send you flexibility to allow your writing dream to come to life as you live it.
- Sending you perfect laser focus to follow your warm heart.
- I send you giggles and chortles to accent all the moments of your day.
- I send you glorious freedom to move your body and experience joy.
- Sending you flashlights for exploring your dark places.
- Sending you willing, loving hearts and hands to help you.
- I send you relaxing moments filled with love and caring.
- I send you healing love and energy.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you calm as you step back into work from being off for a few weeks.
- I send you permission to be exactly how you are today.
- I send you moments of pause so that you can remember you are loved and cared for.
- Sending you oodles of energy noodles.
- Sending you bursts of energy and focus.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you chortles, giggles, and warm hugs.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you comfort, joy and sustenance through your retirement.
- I send you appreciation for caring to make healthy choices for yourself.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- Sending you joy and glee in celebration of your accomplishment.
- Sending you tasty inspiration.
- Sending you a magical cool sheet to snuggle in and feel safe.
- I send you the deep, rich colors of berries to paint your soul.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- Sending you loving hands to cradle your tender heart.
- I send you buckets of bubbling, juicy kindness.
- I send you over-flowing cups of love to restore your heart and soul.
- I send you energetic bursts of joy.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- I send you healing energy as you mend your heart and body.
- Sending you pillows of prosperity to share with yourself and others.
- I send you calm and gentle breezes wafting love and joy around you.
- Sending you a perfect worry doll to manage your worries.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- Sending you love and caring.
