The time is now; it’s time to fly! You’ve grown, you’ve prepared, and now it’s time to take the leap. Nature has a way of showing us these things if we choose to pay attention from that perspective.
We have a small bird house in our yard, and each spring, the guest house fills with just the right little birds seeking a place to build their family. This year, we had some amazing little finches. They busily found the right materials to build a comfy place to do what birds do. They laid their eggs, and while mamma kept them warm, papa tirelessly tended to mom’s essential needs.
Continue ReadingLoving myself today because I write without feeling rushed
Discovering peace through simple acts feels transformative on many levels. Furthermore, loving myself today because I write without feeling rushed has become my favorite daily ritual lately.
Continue Reading
What does neglect feel like?
Raise your hand if you enjoy feeling neglect. What? No hands? Now, raise your hand if you avoid feeling neglect. Ooh, I see a few hands now, mine included.
Neglect is a good disguise artist. It might look like people-pleasing, numbness, or even over-achievement. When I feel this emotion, I often feel unseen, which can lead to craving emotional nourishment. Sometimes it causes me to dim my light so that I can (in my mind) go unnoticed. Other times, it’s like an invisible roommate. You know, when someone is physically present but emotionally on vacation.
Continue Reading
In my earlier post about opposites, we explored that the energy of opposites, and knowing opposites, is where some of the juicy life we want occurs. I want to take that a step further and talk about the growth that happens between opposites as it applies to our emotions.
In the last post, I talked about how it’s important to know anger so that you can know joy, and vice versa. Now I’m jumping into the dramatic energy of the in-between: the energy between extreme opposites and what we get out of what’s in the middle. I have an author friend that calls that the messy middle (SARK), and I think she’s spot on. The in-between can feel messy, but it’s also where the juicy goodness is.
Continue Reading
Have you been offended?
When was the last time you felt offended? It is an emotion you probably feel more often than you realize. Think for a moment about the last time you felt offended. Did you feel threatened? Perhaps the feeling helped to spark a conversation, or maybe it opened a door for you to see something about yourself. Yes? No?
Continue Reading
Our thoughts and the things we do to improve our lives also make the world better. There’s something to the power of one person making a difference. Think about it. If we take one moment to get our self-universe centered, our energies are different; focused and drawing what we want in our lives. If 5 people do that, what do you suppose the impact of that would be universally, outside of ourselves? Now think about that same picture, but imagine thousands of people doing it; millions. How do you think our experience of the world would change?
Continue Reading
Are you paranoid about exploring what it means to feel paranoid? What is feeling paranoid all about, and what do you suppose this emotion is trying to tell us?
I understand sometimes paranoia can become chronically debilitating for some. When that happens, it’s always good to reach out for help when it disrupts your life and how you want to live. There are other times, though, paranoia creeps in and giving it some air-time can help to understand more about what’s going on. It’s those little fears that come knocking on our door and sometimes they like to take root and cause abundant chaos in our lives.
Continue Reading
It may seem like a worn out thought, living in the moment, but there’s something wise and profound about that idea. The hours I’ve spent living for a moment instead of in the moment are too numerous to count. I wonder how much I could have accomplished if I allowed myself to be in the moment instead of wishing for another one.
Continue Reading
What the heck does querulous mean? I know. It’s a new description of a feeling for my vocabulary, too! Querulous pertains to feeling dissatisfied or annoyed, which leads to chronic complaining. Have you ever been there before, or been around someone who is suffering from querulousness? I bet we all have!
Continue Reading
Let’s explore the power of opposites. Chaos and calm, noise and peace, anger and joy, hungry and full, sad and happy, …peace and opportunity. Sure, we all strive for happiness, joy, peace, wealth, and grace in our lives. We all want more of that, right? How do you know, though, that you want more joy if you’ve never experienced anger? Can you really know what it means to feel happy if you’ve never experienced sadness? If you never knew what it was like to feel hungry, how can you appreciate what it means to feel well-fed? What’s up with these opposites?
Continue Reading
Do you feel rattled?
You’re working feverishly to meet a deadline and suddenly receive some unexpected news that rattles you to your core. The pounding heart in your chest, sweaty hands, and shallow breathing leave you feeling rattled. Be careful where you step! The head of the pin you’re standing on barely has enough room for both feet, and you can feel it teetering beneath you.
Continue Reading
No Results Found
Life Gifts
- I send you honor and respect as you navigate this wave in your life.
- Sending you perfect laser focus to follow your warm heart.
- I send you over-flowing cups of love to restore your heart and soul.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- Sending you calm to scatter around the chaos.
- I send you soothing healing.
- Sending you giant pails of peace to spill or splash in.
- Sending you a luxury craft to drift in a while you regroup.
- I send you a path of petals on which to tread as you navigate life.
- I send you buckets of smiles to share with everyone you meet.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you delicious caring and big love.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you calm and gentle breezes wafting love and joy around you.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- Sending you sparkly confetti in celebration of your accomplishments today.
- I send you life rafts for navigating the waters of life.
- I send you joy as I think about how delightful you are.
- I send you showers of grace and peace.
- I send you healing love and energy.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you inspiration to put thoughts on paper.
- I send you relaxing moments filled with love and caring.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you giggles and chortles to accent all the moments of your day.
- Sending you patience while your body heals.
- I send you buckets of bubbling, juicy kindness.
- Sending you bursts of energy and focus.
- I send you glorious freedom to move your body and experience joy.
- I send you peaces.
- I send you healing energy as you mend your heart and body.
- I send you patience to allow new things to unfold positively for your life.
- I send you chortles, giggles and warm hugs.
- I send you delicious moments to remove clutter from your life.
- I send you the lightest hint of lilac and a handful of petals.
- I send you calm as you step back into work from being off for a few weeks.
- Sending you calm and peace.
- I send you focus and energy as you write today.
- I send you succulent sweet chocolate kisses and delightfully warm hugs.
- Sending you a magical cool sheet to snuggle in and feel safe.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
