Mood swings and trauma recovery are a real thing. Sometimes the world seems as right as rain. Then there are those times when our internal world struggles to make a smile come out. Kind, supportive thoughts seem elusive. This is a natural momentum. Emotions feel like they are swinging up and down. Have you ever experienced that?
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Family dynamics get interesting under any condition. When trauma happens, either within a family or to someone in the family, things can change how a family relates to itself. I’m sharing these thoughts from my perspective and the impact being raped had on my family. I can’t possibly talk about everything in the few hundred words that will make up this blog post, but here are some highlights.
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Life Gifts
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- Sending you giant pails of peace to spill or splash in.
- Sending you pillows of prosperity to share with yourself and others.
- I send you patience to allow new things to unfold positively for your life.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you showers of confetti filled with sparkling, renewing energy to keep you fresh and succulent.
- Sending you a perfect worry doll to manage your worries.
- I send you inspiration to put thoughts on paper.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- I send you the deep, rich colors of berries to paint your soul.
- I send you music to make your insides dance.
- I send you courage and honor.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- Sending you nourishing soup for your soul.
- Sending you sparkly confetti in celebration of your accomplishments today.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you the lightest hint of lilac and a handful of petals.
- I send you warm nourishing rays of light.
- I send you fireworks of inspiration.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you permission to be exactly how you are today.
- I send you clocks that indicate there is plenty of time.
- Sending you a magical cool sheet to snuggle in and feel safe.
- I send you calm as you step back into work from being off for a few weeks.
- Sending you patience while your body heals.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you soothing healing.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you relaxing moments filled with love and caring.
- I send you buckets of smiles to share with everyone you meet.
- I send you delicious caring and big love.
- Sending you calm and peace.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you flexibility to allow your writing dream to come to life as you live it.
- Sending you calm to scatter around the chaos.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you joy.
- Sending you music to fill your heart with warmth and comfort.
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