Mood swings and trauma recovery are a real thing. Sometimes the world seems as right as rain. Then there are those times when our internal world struggles to make a smile come out. Kind, supportive thoughts seem elusive. This is a natural momentum. Emotions feel like they are swinging up and down. Have you ever experienced that?
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Family dynamics get interesting under any condition. When trauma happens, either within a family or to someone in the family, things can change how a family relates to itself. I’m sharing these thoughts from my perspective and the impact being raped had on my family. I can’t possibly talk about everything in the few hundred words that will make up this blog post, but here are some highlights.
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Life Gifts
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you patience to allow new things to unfold positively for your life.
- Sending you patience while your body heals.
- I send you chortles, giggles and warm hugs.
- I send you delicious moments to remove clutter from your life.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you light energy to charge your healthy cells and create health.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you showers of strength as you walk your journey.
- I send you fresh, crisp apple bites of life to bite into everyday.
- I send you calm as you step back into work from being off for a few weeks.
- Sending you a perfect worry doll to manage your worries.
- I send you permission to be exactly how you are today.
- Sending you calm to scatter around the chaos.
- I send you giggles and chortles to accent all the moments of your day.
- I send you comfy pillows to cradle you in love and comfort.
- I send you soothing healing.
- I send you different flavored lollipops to quench your craving.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you buckets of smiles to share with everyone you meet.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you honor and respect as you navigate this wave in your life.
- I send you a warm spot of cheer and buckets of love for you to use as you wish.
- Sending you love and caring.
- I send you fruit-full surprises in your journey.
- I send you over-flowing cups of love to restore your heart and soul.
- Sending you a magical cool sheet to snuggle in and feel safe.
- I send you joy as I think about how delightful you are.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you buckets of bubbling, juicy kindness.
- I send you delicious caring and big love.
- I send you the deep, rich colors of berries to paint your soul.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you warm nourishing rays of light.
- Sending you bursts of energy and focus.
- I send you clocks that indicate there is plenty of time.
- Sending you perfect laser focus to follow your warm heart.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you life rafts for navigating the waters of life.
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