Mood swings and trauma recovery are a real thing. Sometimes the world seems as right as rain. Then there are those times when our internal world struggles to make a smile come out. Kind, supportive thoughts seem elusive. This is a natural momentum. Emotions feel like they are swinging up and down. Have you ever experienced that?
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Family dynamics get interesting under any condition. When trauma happens, either within a family or to someone in the family, things can change how a family relates to itself. I’m sharing these thoughts from my perspective and the impact being raped had on my family. I can’t possibly talk about everything in the few hundred words that will make up this blog post, but here are some highlights.
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Life Gifts
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you life rafts for navigating the waters of life.
- I send you showers of confetti filled with sparkling, renewing energy to keep you fresh and succulent.
- I send you glorious freedom to move your body and experience joy.
- Sending you tasty inspiration.
- I send you comfy pillows to cradle you in love and comfort.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- Sending you sparkly confetti in celebration of your accomplishments today.
- I send you healing energy as you mend your heart and body.
- I send you light to illuminate the places inside you that seem dark.
- Sending you joy.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you courage and honor.
- Sending you patience while your body heals.
- I send you calm as you step back into work from being off for a few weeks.
- I send you warm nourishing rays of light.
- I send you focus and energy as you write today.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you over-flowing cups of love to restore your heart and soul.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- Sending you flashlights for exploring your dark places.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- Sending you loving hands to cradle your tender heart.
- I send you warm, comfortable rest.
- I send you fruit-full surprises in your journey.
- I send you appreciation for caring to make healthy choices for yourself.
- Sending you oodles of energy noodles.
- I send you permission to be exactly how you are today.
- Sending you willing, loving hearts and hands to help you.
- Sending you giggles.
- I send you comfort, joy and sustenance through your retirement.
- I send you billowing bubbles of joy.
- I send you different flavored lollipops to quench your craving.
- I send you fresh, crisp apple bites of life to bite into everyday.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- Sending you nourishing rest and mindful body care.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you inspiration to put thoughts on paper.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
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