Where’s Mom and Dad when I want them? And why can’t they give me what I’m looking for? When I was in the throes of trauma recovery, I had an image in my mind about the support I was looking for from my parents. (Note: I was a teenager.) It seemed when I opened doors for them to step through (on my terms), one of them invariably slammed the door smack dab in my face. Ouch!
Continue ReadingMeeting people where they are is probably one of the simplest and most genuine things you can do in any type of relationship. We’ve all had conversations with people that don’t get us. They aren’t the most moving conversations in the world, and I, for one, walk away feeling unheard, unrecognized, and completely misunderstood.
Think about your friends and family. There are those you feel closer to than others. Now, think about the ones you feel closer to. Why do you feel closer to them? Is it because it’s their way or the highway? I think not. When someone does not see or hear you, it feels less intimate. It feels disconnected and, on some level, it feels like what’s going on with me doesn’t matter (unheard, unrecognized, misunderstood).
How about this? When I converse with someone who sees and hears me, I feel a greater connection with them. It feels closer. I feel like they are meeting me where I am. Their beliefs or ideas about topics may be drastically different from mine, and that’s okay. When they are with me and my thoughts, without pushing their own, I feel heard and understood. Doesn’t that feel great? I’m more apt to share what’s really going on inside when this door is open.

On the flip side, when I listen to them, if they are sharing something that is outside my wheelhouse, allowing them to have their belief, however different it is from mine, creates a deeper connection. There’s no need for them to be in my space in order for us to relate to each other. I like them; I like who they are, and it’s okay for them to do themselves.
There are as many beliefs about things as there are people in this world. Because we are each unique individuals, isn’t it okay for me to meet you where you are, and for you to meet me where I am? Can we be friends, colleagues, or family and have these differences? Maybe there’s something to this idea of meeting people where they are. Shall we play with it a little?
Continue ReadingOne way I invite creativity into my life is to consider things backwards or upside down. Okay, Alexis – what do you mean by that?
Step into my fantasy for a moment. You’re in a movie theater waiting for the movie to begin. As you observe other patrons arriving for the feature, you notice they are all walking backwards toward their seats. They don’t need to turn their heads funny; they know exactly where to go, like they have eyes in the back of their heads. The popcorn popper is upside down and the popped corn floats to the top instead of settling into the bottom of the popper.
What just happened in your mind? Did any of these images stir new points to ponder? Those movie goers, once settled into their seats, the chairs turn upside down and they are all watching the screen upside down. Or, perhaps the picture on the screen is running backwards from the end to the beginning. How would your movie experience be different?
When our boys were younger, we used to play this game to stretch our imaginations. Think about what we would look like and how our clothes are different if our arms are where our ears are and our noses are where our belly buttons are perfectly situated. Now there are some creative ideas for new clothing. (She laughs out loud!)
The next time you’re stuck on a problem, give it a whirl. Step outside of what you think of a normal solution, and try a little backward and upside-down thinking. See what pops into your head when you try something un-ordinary. You have permission to experiment with crazy-silly ideas. Be bold enough to put your shirt on inside out or wear two different shoes or socks.
I bet you have some fun stories to share about upside down and backwards. My fantastical mind awaits your amazing ideas!
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Life Gifts
- Sending you a luxury craft to drift in a while you regroup.
- I send you chortles, giggles and warm hugs.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you giggles and chortles to accent all the moments of your day.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you comfy pillows to cradle you in love and comfort.
- I send you soothing healing.
- Sending you a perfect worry doll to manage your worries.
- Sending you bright colored paint for your life canvas.
- I send you showers of grace and peace.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- Sending you calm and peace.
- Sending you blankets of love to help you feel safe.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you peaces.
- I send you energetic bursts of joy.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- I send you healing energy as you mend your heart and body.
- I send you life rafts for navigating the waters of life.
- I send you pregnant pauses to remember how much you are loved and cared for.
- Sending you giant pails of peace to spill or splash in.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- Sending you bursts of energy and focus.
- I send you relaxing moments filled with love and caring.
- I send you wide open spaces big enough for all your dreams to materialize.
- Sending you nourishing rest and mindful body care.
- I send you chortles, giggles, and warm hugs.
- I send you the deep, rich colors of berries to paint your soul.
- I send you fruit-full surprises in your journey.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you delicious caring and big love.
- I send you warm nourishing rays of light.
- I send you light energy to charge your healthy cells and create health.
- I send you delicious moments to remove clutter from your life.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- I send you comfort, joy and sustenance through your retirement.
- Sending you perfect laser focus to follow your warm heart.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- Sending you giggles.
- I send you light to illuminate the places inside you that seem dark.
- I send you billowing bubbles of joy.
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