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Sending you giggles.
Busy days often weigh heavily on my shoulders and dim my natural sparkle. However, I now pause to invite lightness back in through playful moments. I uplift my spirit deeply when I welcome giggles as healing medicine for my heart and mind.
What shifts when I let spontaneous laughter bubble up freely? Therefore, sending you giggles becomes a tender gift that dissolves tension and reconnects me with joy. Moreover, this simple act reminds me that playfulness belongs in every season of life.
Additionally, my body relaxes as giggles release feel-good chemicals that brighten my mood instantly. For instance, recalling a silly memory or sharing a lighthearted story with a friend sparks genuine laughter that resets my entire outlook. Thus, I return to my tasks feeling refreshed and more resilient.
Furthermore, laughter offers powerful benefits for emotional well-being and stress relief. Explore these uplifting truths through this valuable guide on laughter’s healing power.
Sending you warm giggles for your soul.
Meanwhile, these bursts of delight deepen my connection to inner lightness. I notice greater creativity and patience emerging afterward. Consequently, my relationships grow sweeter as I share this playful energy with others.
Furthermore, simple practices make this joyful habit accessible right now.
- Sending you giggles through funny videos or memories that spark instant smiles
- Sending you giggles during everyday moments when silliness naturally arises
- Sending you giggles to lighten heavy days and restore your playful spirit
Nevertheless, serious responsibilities sometimes push giggles aside. Yet I choose to invite them anyway and watch my inner world brighten. In turn, my emotional balance strengthens through consistent doses of delight.
Therefore, I welcome this gift today and feel its bubbly warmth spreading within. I deserve frequent reminders that laughter heals and connects me to life’s sweeter side. Soon enough, sending you giggles becomes my cherished way to nurture joy that colors every experience with ease. Imagine how these light moments invite even more wonder and connection into ordinary hours. In this way, giggles transform from rare treats into essential soul nourishment. Ultimately, embracing playful laughter weaves greater peace, resilience, and heartfelt happiness throughout my entire journey.
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What does Elation look like? My elation looks like me standing tall with pride and optimism. It is an author receiving a little message from a known or unknown reader saying, “Your book (article, blog, idea) helped me understand…” It looks like holding a published book in your hands for the first time. It is the smile on a child’s face when she learns to ride a bicycle without help or training wheels.
What does Elation feel like? Where do you feel it in your body? I feel elation in my belly, like a giggly child full of bubbly energy. When I feel elated my body feels light as a feather or excitedly liberated. It feels like a sense of accomplishment. Everything in my body vibrates with joy and freedom.
Sometimes it’s hard to explain how a feeling feels. But, finding words to describe it helps to solidify our intellectual understanding of any given feeling. With Elation, I imagine holding my hands in the air and waving them happily while proclaiming, “I did it! This is exciting!” That image creates an anchor of sorts which helps me recognize the specific feeling. Then, I can recognize it in myself or in others. It’s a good way to add to your dictionary of feelings.
Elation in my life functions to generate vibrant energy in the space of all that is life. It is a vibration that resonates through every fiber of my being. It is contagious energy. When I see it in someone else, I find myself hopping onto the same wave of liveliness. Isn’t it interesting how contagious feelings can be?
If you care to, this is an invitation for you to explore elation today. What does elation look like to you? How does it feel to you? What is the function of feeling elated? Tell me what it is like for you to feel elated. Share the colors of elation in your world!
We are amazing, feeling beings…
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Do you remember the last time everything felt aligned and working well, and you felt peace in your life every day? That’s what happiness looks like to me. What does happiness look like to you? Perhaps it is when you had the sillies, and you felt like you just couldn’t stop laughing. That’s what happiness looks like to me, too.
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https://youtu.be/siu-dDJaDQ4?si=Ec8jHf3xPvTR2fiyWhat images bubble to the surface when you feel Playful? I see a giggling child playing in a sandbox or jumping in a pile of leaves. Sometimes it looks like a couple splashing each other in a pool. I imagine Grandpa wearing wild, colorful socks. Sometimes I put an outrageous ribbon on my head or put a sticker on my nose to incite playfulness.
The Power of Playfulness
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Surprise! Hello, Buttons! Who doesn’t like surprises? Granted, they come in all shapes and sizes, like an unexpected gift of flowers or hearing an incredible voice in a karaoke bar. There are some surprises, like a broken pipe, or a boogie man, which is less than pleasant. Surprises can be like buttons of wonder. Imagine a shirt and each button is different, representing a plethora of surprises.
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Zany is an interesting emotion to play with! For those who might not know what that means: comical or ludicrous because of incongruity or strangeness. Do you know anyone who fits that description? Have you ever done anything silly, and do you remember how that feels? That’s zany.
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Life Gifts
- I send you delicious caring and big love.
- I send you chortles, giggles and warm hugs.
- Sending you perfect laser focus to follow your warm heart.
- I send you clocks that indicate there is plenty of time.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- Sending you flashlights for exploring your dark places.
- I send you showers of confetti filled with sparkling, renewing energy to keep you fresh and succulent.
- I send you comfy pillows to cradle you in love and comfort.
- I send you calm, to remember love and caring.
- Sending you loving hands to cradle your tender heart.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you peaces.
- Sending you bright colored paint for your life canvas.
- I send you a warm spot of cheer and buckets of love for you to use as you wish.
- I send you warm nourishing rays of light.
- I send you moments of pause so that you can remember you are loved and cared for.
- Sending you willing, loving hearts and hands to help you.
- I send you patience to allow new things to unfold positively for your life.
- I send you music to make your insides dance.
- I send you glorious freedom to move your body and experience joy.
- I send you fireworks of inspiration.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- Sending you giggles.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- Sending you magical lenses to sharpen your focus.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you warm, comfortable rest.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- Sending you tasty inspiration.
- I send you permission to be exactly how you are today.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you the lightest hint of lilac and a handful of petals.
- Sending you nourishing rest and mindful body care.
- Sending you love and caring.
- I send you light to illuminate the places inside you that seem dark.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you calm and gentle breezes wafting love and joy around you.
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