When you think about Kindness, what does it look like? I see someone patiently helping an older person through a door. Picture someone who takes the time to say thank you or listens to you sincerely. Kindness looks like someone harvesting food for our grocery stores, and those who often thanklessly repair our roads.
When you experience Kindness, where do you feel it in your body? How does it smell, or what does it sound like? I feel Kindness in my chest and heart. Delivering or receiving Kindness warms my soul; my eyes and face smile. When I receive kindness, I feel love and care. When I exercise kindness, I feel generous and accepting. It feels like my heart is extending to someone else to touch another person soulfully.
Hmmm. Kindness functions to remind me how indelibly connected we are to each other, and nature. It is a vehicle for extending one heart to another. It is like a web of goodness that keeps our world a nice place to be. Imagine the earth being cradled in a hammock of comfort, care, and understanding. Imagine someone holding you in the open palms of their hands. Kindness generates energy for these images to come alive.
Upon receiving kindness, I have a natural tendency to want to respond in kind. When I deliver this goodness to others, my heart feels like a contributing member of a wholesome community. The warmth of kindness touches those who observe it, whether we are aware of its effects of it or not.
Welcome to the kindness party! (No invitations required.) Share how you experience kindness. What does it look like? How does it feel? When you feel kindness, how does it function in your universe? What is its gift?
Feelings define who we are and deserve recognition…
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https://youtu.be/siu-dDJaDQ4?si=Ec8jHf3xPvTR2fiyWhat images bubble to the surface when you feel Playful? I see a giggling child playing in a sandbox or jumping in a pile of leaves. Sometimes it looks like a couple splashing each other in a pool. I imagine Grandpa wearing wild, colorful socks. Sometimes I put an outrageous ribbon on my head or put a sticker on my nose to incite playfulness.
The Power of Playfulness
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Youthful is a feeling I enjoy frequently as I’m equipped with a kid like heart. That said, let’s talk about what happens when this emotion bubbles to the surface.Youthfulness brings to mind images of children playing in a park, or the wonder in a child’s eyes when they discover the taste of chocolate. It looks like a puppy jumping into a cushy pile of leaves or someone jumping into a pool, making a world-class splash that showers everything in its wake. I can hear the giggles and laughter ringing in my ears, drowning out any wisp of gloom present in prior moments.
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Life Gifts
- I send you fruit-full surprises in your journey.
- I send you giggles and chortles to accent all the moments of your day.
- I send you the deep, rich colors of berries to paint your soul.
- I send you flexibility to allow your writing dream to come to life as you live it.
- Sending you bursts of energy and focus.
- Sending you giant pails of peace to spill or splash in.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you warm, comfortable rest.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you glorious freedom to move your body and experience joy.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- Sending you giggles.
- Sending you blankets of love to help you feel safe.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you buckets of bubbling, juicy kindness.
- Sending you perfect laser focus to follow your warm heart.
- Sending you bright colored paint for your life canvas.
- I send you the lightest hint of lilac and a handful of petals.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- I send you focus and energy as you write today.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you fireworks of inspiration.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- Sending you warmth and caring.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- Sending you rain to nourish the earth so that the earth can nourish you.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you calm and gentle breezes wafting love and joy around you.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you showers of confetti filled with sparkling, renewing energy to keep you fresh and succulent.
- I send you joy.
- Sending you nourishing soup for your soul.
- I send you calm as you step back into work from being off for a few weeks.
- Sending you a magical cool sheet to snuggle in and feel safe.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you energetic bursts of joy.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you succulent sweet chocolate kisses and delightfully warm hugs.
- I send you healing energy as you mend your heart and body.
- I send you warm nourishing rays of light.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
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