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Emotional maturity – what does that mean? Our world is full of both goodness and social unrest. My observations of current world issues lead me to believe there is value in conscious emotional awareness – emotional maturity.
Consider events such as politics, corporate well-being, crimes against others, grief, anger, school shootings, and so on. Conscious or unconscious emotional responses have everything to do with the maturity of our leaders, children, families, and individuals.
Understanding
Emotional maturity means understanding how we experience and respond to feelings. For a simple example, imagine someone speaking harshly toward you. What is the first emotion you feel? Shock, anger, misunderstood, defensive, or something similar. When you feel the emotion, is it conscious or unconscious? For a unique example, remember someone who speaks lovingly to you. How is your immediate emotional feeling different from the first example? Caring, open, understanding, and warm. Again, when you feel the emotion, is it conscious or unconscious?
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Life Gifts
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- I send you comfy pillows to cradle you in love and comfort.
- Sending you warmth and caring.
- I send you honor and respect as you navigate this wave in your life.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you music to make your insides dance.
- I send you calm, to remember love and caring.
- Sending you a bubble full of love and healing, to hold you and your heart.
- Sending you joy.
- I send you clocks that indicate there is plenty of time.
- Sending you willing, loving hearts and hands to help you.
- Sending you flashlights for exploring your dark places.
- I send you billowing bubbles of joy.
- Sending you bursts of energy and focus.
- I send you calm and gentle breezes wafting love and joy around you.
- I send you quiet fields of lavender to enjoy soft, quiet moments.
- Sending you bright colored paint for your life canvas.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- Sending you nourishing rest and mindful body care.
- I send you energetic bursts of joy.
- Sending you giggles.
- I send you showers of strength as you walk your journey.
- I send you light energy to charge your healthy cells and create health.
- I send you the deep, rich colors of berries to paint your soul.
- I send you life rafts for navigating the waters of life.
- I send you a path of petals on which to tread as you navigate life.
- Sending you patience while your body heals.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you appreciation for caring to make healthy choices for yourself.
- I send you buckets of smiles to share with everyone you meet.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- Sending you a luxury craft to drift in a while you regroup.
- I send you joy.
- I send you flexibility to allow your writing dream to come to life as you live it.
- Sending you sparkly confetti in celebration of your accomplishments today.
- Sending you blankets of love to help you feel safe.
- I send you courage and honor.
- Sending you loving hands to cradle your tender heart.
- Sending you pillows of prosperity to share with yourself and others.
- I send you buckets of bubbling, juicy kindness.
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