Yes! What if Yes was a person walking through your life with you? Imagine for a moment that you’re taking adventures with your friend Yes and what those adventures would be about. This is an idea that comes from SARK and one of her Juicy Journaling products I have enjoyed for many years. In this short missive, I’ll share some of my musings about my friend Yes, and the engaging questions from SARK’s Juicy Journaling.
Write a short story or poem about taking a day trip with YES. Where do the two of you go? What do you do? What do you take away from the adventure? Thank you SARK!
My friend Yes and I went to the ocean together the other day. We walked in the water, along the shore, we played in the sand and waves, watching fish and birds. We did some people watching, too. When we were thirsty, we drank, and when we wanted to sit and rest, we did. We laughed with others when we wanted to and stayed in our own little world when we wanted to. I love living spontaneously with this friend.
Here’s another one — Yes and I spent the day coloring. We chose the colors, let the colors flow from pencil to paper, and we played games while we colored. We listened to music and sang along sometimes. While we colored, we let our minds travel freely to think about whatever came to the surface. My mind enjoys the freedom to spin around on the topics of its choosing; it makes room for new understandings and ideas. My mind likes the fresh air, just like I do!
Yes is always forgiving and enjoys being recognized. Do you suppose Yes is another form of my inner wise self? (Inner Wise Self is another SARK idea I find useful in my life.)
Today, Yes and I are writing. We’re practicing a bit of writing with these Juicy Journaling exercises, and we are spilling words into Alexis’s other writing projects. I wonder if Yes would help me write a story. She is fun to hang around with, and she has some interesting ideas to share.
Oh, Yes and I are drinking purple right now. (Grape soda.) Yum!
Okay — I want to hear about your adventures with Yes. Where are you going? What is it like there, and what are you learning from your friend Yes? Thank you, SARK, for inviting me to explore my relationship with Yes!
Continue ReadingQuirky: Embracing Your Unique Self
Let’s talk about feeling quirky. As I’ve traveled around the sun, I embrace quirks. Okay. Let’s start with what quirky looks like. For those of you who know me and have seen me in person lately, my quirkiness looks like my funky fresh glasses — one lens is square and the other one is round. (She giggles and snickers.) Yes, it’s true! What does it look like to you?
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Life Gifts
- Sending you perfect laser focus to follow your warm heart.
- Sending you tasty inspiration.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you love.
- Sending you a perfect worry doll to manage your worries.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- I send you chortles, giggles, and warm hugs.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- Sending you nourishing rest and mindful body care.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- I send you buckets of bubbling, juicy kindness.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- I send you courage and honor.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you tender, loving arms to hold you in care and love.
- I send you life rafts for navigating the waters of life.
- I send you fireworks of inspiration.
- I send you music to make your insides dance.
- Sending you music to fill your heart with warmth and comfort.
- I send you calm, to remember love and caring.
- Sending you calm to scatter around the chaos.
- I send you quiet fields of lavender to enjoy soft, quiet moments.
- I send you showers of grace and peace.
- Sending you blankets of love to help you feel safe.
- I send you giggles and chortles to accent all the moments of your day.
- I send you different flavored lollipops to quench your craving.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you the deep, rich colors of berries to paint your soul.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- I send you comfort, joy and sustenance through your retirement.
- Sending you warmth and caring.
- I send you healing love and energy.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you light to illuminate the places inside you that seem dark.
- I send you relaxing moments filled with love and caring.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you moments of pause so that you can remember you are loved and cared for.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you fruit-full surprises in your journey.
- I send you inspiration to put thoughts on paper.
- I send you peaces.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you delicious moments to remove clutter from your life.
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