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Yes! What if Yes was a person walking through your life with you? Imagine for a moment that you’re taking adventures with your friend Yes and what those adventures would be about. This is an idea that comes from SARK and one of her Juicy Journaling products I have enjoyed for many years. In this short missive, I’ll share some of my musings about my friend Yes, and the engaging questions from SARK’s Juicy Journaling.
Write a short story or poem about taking a day trip with YES. Where do the two of you go? What do you do? What do you take away from the adventure? Thank you SARK!
My friend Yes and I went to the ocean together the other day. We walked in the water, along the shore, we played in the sand and waves, watching fish and birds. We did some people watching, too. When we were thirsty, we drank, and when we wanted to sit and rest, we did. We laughed with others when we wanted to and stayed in our own little world when we wanted to. I love living spontaneously with this friend.
Here’s another one — Yes and I spent the day coloring. We chose the colors, let the colors flow from pencil to paper, and we played games while we colored. We listened to music and sang along sometimes. While we colored, we let our minds travel freely to think about whatever came to the surface. My mind enjoys the freedom to spin around on the topics of its choosing; it makes room for new understandings and ideas. My mind likes the fresh air, just like I do!
Yes is always forgiving and enjoys being recognized. Do you suppose Yes is another form of my inner wise self? (Inner Wise Self is another SARK idea I find useful in my life.)
Today, Yes and I are writing. We’re practicing a bit of writing with these Juicy Journaling exercises, and we are spilling words into Alexis’s other writing projects. I wonder if Yes would help me write a story. She is fun to hang around with, and she has some interesting ideas to share.
Oh, Yes and I are drinking purple right now. (Grape soda.) Yum!
Okay — I want to hear about your adventures with Yes. Where are you going? What is it like there, and what are you learning from your friend Yes? Thank you, SARK, for inviting me to explore my relationship with Yes!
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Quirky: Embracing Your Unique Self
Let’s talk about feeling quirky. As I’ve traveled around the sun, I embrace quirks. Okay. Let’s start with what quirky looks like. For those of you who know me and have seen me in person lately, my quirkiness looks like my funky fresh glasses — one lens is square and the other one is round. (She giggles and snickers.) Yes, it’s true! What does it look like to you?
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Life Gifts
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- I send you fruit-full surprises in your journey.
- Sending you nourishing rest and mindful body care.
- I send you calm and gentle breezes wafting love and joy around you.
- Sending you loving hands to cradle your tender heart.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you buckets of bubbling, juicy kindness.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- Sending you warmth and caring.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you inspiration to put thoughts on paper.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- Sending you music to fill your heart with warmth and comfort.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you love.
- Sending you a perfect worry doll to manage your worries.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- Sending you magical lenses to sharpen your focus.
- Sending you a luxury craft to drift in a while you regroup.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you succulent sweet chocolate kisses and delightfully warm hugs.
- I send you moments of pause so that you can remember you are loved and cared for.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- Sending you flashlights for exploring your dark places.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you fresh, crisp apple bites of life to bite into everyday.
- I send you soothing healing.
- I send you fireworks of inspiration.
- I send you calm, to remember love and caring.
- I send you patience to allow new things to unfold positively for your life.
- I send you comfy pillows to cradle you in love and comfort.
- I send you clocks that indicate there is plenty of time.
- I send you over-flowing cups of love to restore your heart and soul.
- I send you joy as I think about how delightful you are.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you showers of strength as you walk your journey.
- I send you warm nourishing rays of light.
- I send you appreciation for caring to make healthy choices for yourself.
- I send you energetic bursts of joy.
- I send you a path of petals on which to tread as you navigate life.
- I send you light energy to charge your healthy cells and create health.
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