Yes! What if Yes was a person walking through your life with you? Imagine for a moment that you’re taking adventures with your friend Yes and what those adventures would be about. This is an idea that comes from SARK and one of her Juicy Journaling products I have enjoyed for many years. In this short missive, I’ll share some of my musings about my friend Yes, and the engaging questions from SARK’s Juicy Journaling.
Write a short story or poem about taking a day trip with YES. Where do the two of you go? What do you do? What do you take away from the adventure? Thank you SARK!
My friend Yes and I went to the ocean together the other day. We walked in the water, along the shore, we played in the sand and waves, watching fish and birds. We did some people watching, too. When we were thirsty, we drank, and when we wanted to sit and rest, we did. We laughed with others when we wanted to and stayed in our own little world when we wanted to. I love living spontaneously with this friend.
Here’s another one — Yes and I spent the day coloring. We chose the colors, let the colors flow from pencil to paper, and we played games while we colored. We listened to music and sang along sometimes. While we colored, we let our minds travel freely to think about whatever came to the surface. My mind enjoys the freedom to spin around on the topics of its choosing; it makes room for new understandings and ideas. My mind likes the fresh air, just like I do!
Yes is always forgiving and enjoys being recognized. Do you suppose Yes is another form of my inner wise self? (Inner Wise Self is another SARK idea I find useful in my life.)
Today, Yes and I are writing. We’re practicing a bit of writing with these Juicy Journaling exercises, and we are spilling words into Alexis’s other writing projects. I wonder if Yes would help me write a story. She is fun to hang around with, and she has some interesting ideas to share.
Oh, Yes and I are drinking purple right now. (Grape soda.) Yum!
Okay — I want to hear about your adventures with Yes. Where are you going? What is it like there, and what are you learning from your friend Yes? Thank you, SARK, for inviting me to explore my relationship with Yes!
Continue ReadingLet’s talk about feeling quirky. As I’ve traveled around the sun, I embrace quirks. Okay. Let’s start with what quirky looks like. For those of you who know me and have seen me in person lately, my quirkiness looks like my funky fresh glasses — one lens is square and the other one is round. (She giggles and snickers.) Yes, it’s true! What does it look like to you?
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Life Gifts
- I send you inspiration to put thoughts on paper.
- I send you the deep, rich colors of berries to paint your soul.
- I send you music to make your insides dance.
- I send you fireworks of inspiration.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you calm and gentle breezes wafting love and joy around you.
- Sending you loving hands to cradle your tender heart.
- I send you different flavored lollipops to quench your craving.
- Sending you willing, loving hearts and hands to help you.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you the lightest hint of lilac and a handful of petals.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- Sending you a perfect worry doll to manage your worries.
- Sending you a magical cool sheet to snuggle in and feel safe.
- Sending you oodles of energy noodles.
- I send you wide open spaces big enough for all your dreams to materialize.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you giggles and chortles to accent all the moments of your day.
- Sending you nourishing rest and mindful body care.
- I send you peaces.
- I send you showers of grace and peace.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- Sending you magical lenses to sharpen your focus.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- I send you joy as I think about how delightful you are.
- Sending you giggles.
- I send you relaxing moments filled with love and caring.
- Sending you love and caring.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you chortles, giggles, and warm hugs.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you buckets of bubbling, juicy kindness.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you focus and energy as you write today.
- Sending you joy.
- I send you showers of strength as you walk your journey.
- I send you appreciation for caring to make healthy choices for yourself.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- Sending you a luxury craft to drift in a while you regroup.
- I send you calm, to remember love and caring.
- I send you love.
- I send you glorious freedom to move your body and experience joy.
- I send you fruit-full surprises in your journey.
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