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When you feel Lonely, what does that look like? To me, it is like a crab burrowing in the sand, hiding from the world. It is like wrapping myself in a shroud that keeps me separate from the rest of the world. Sometimes the shroud looks like a…
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What does Mad look like to you? I see a burning face with a furrowed brow. Sometimes, it looks like a kid (or perhaps an adult) having a tantrum. Sometimes, it looks like a pot of hot water boiling over; water spewing out all over the place, making…
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Nice looks like a tidy floral landscape. It also looks like spending time with people you love. I can see someone neatly dressed or someone holding an elevator door for the next guy. What does Nice look like to you? Perhaps it is sending a note to something…
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What does feeling Obsessed look like? To me, it looks like a busy, busy bee. The bee focuses on one thing – gathering pollen to make honey. The bee gathers pollen from one flower and immediately moves to the next one. It is a compulsive behavior backed by…
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https://youtu.be/siu-dDJaDQ4?si=Ec8jHf3xPvTR2fiy What images bubble to the surface when you feel Playful? I see a giggling child playing in a sandbox or jumping in a pile of leaves. Sometimes it looks like a couple splashing each other in a pool. I imagine Grandpa wearing wild, colorful socks. Sometimes I…
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Quirky: Embracing Your Unique Self Let’s talk about feeling quirky. As I’ve traveled around the sun, I embrace quirks. Okay. Let’s start with what quirky looks like. For those of you who know me and have seen me in person lately, my quirkiness looks like my funky fresh…
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Sweet Relief and Finding Peace! When you feel relief, what does it look like? To me, it is a sigh with a smile. Imagine carrying a 40-pound backpack up a mountain, arriving at your destination, and taking that pack off. You feel light as a feather. Maybe it…
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Sadness is an emotion we all feel from time to time, but it doesn’t take the award for something someone strives to feel. When we allow ourselves to recognize and feel it, it can have very healing effects. When you feel sadness, what does it look like? To…
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What does feeling thankful look like? I see it as someone who says the right thing at the perfect moment. I’ve experienced it as a project closing that I thought would never end. Perhaps thankful looks like a home to live in or a delightful meal to enjoy.…
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Uneasy is an interesting emotion to explore. Occasionally, uneasy looks like approaching the edge of a cliff, being sure each step is stable. Other times it looks more like venturing off into something new with lots of unanswered questions. What does it look like to you? Let’s go…
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https://youtu.be/F3riSLlsy6o?si=A9uEu2ipelwWQq8o To me, vibrant looks like warm light being cast upon the earth — the light that radiates through clouds and nourishes all of life. Imagine syrup slathering down a stack of pancakes, spreading goodness wherever it goes. It sounds grandiose, maybe even sticky, but what a wonderful…
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Life Gifts
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- Sending you rain to nourish the earth so that the earth can nourish you.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- Sending you joy and glee in celebration of your accomplishment.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you calm and gentle breezes wafting love and joy around you.
- I send you healing energy as you mend your heart and body.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you different flavored lollipops to quench your craving.
- I send you joy as I think about how delightful you are.
- I send you music to make your insides dance.
- I send you the lightest hint of lilac and a handful of petals.
- I send you chortles, giggles and warm hugs.
- Sending you bursts of energy and focus.
- I send you honor and respect as you navigate this wave in your life.
- I send you fireworks of inspiration.
- I send you healing love and energy.
- I send you soothing healing.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you energetic bursts of joy.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you light to illuminate the places inside you that seem dark.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- Sending you loving hands to cradle your tender heart.
- I send you a path of petals on which to tread as you navigate life.
- I send you flexibility to allow your writing dream to come to life as you live it.
- Sending you nourishing rest and mindful body care.
- Sending you joy.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you buckets of bubbling, juicy kindness.
- I send you light energy to charge your healthy cells and create health.
- Sending you perfect laser focus to follow your warm heart.
- Sending you patience while your body heals.
- Sending you sparkly confetti in celebration of your accomplishments today.
- I send you over-flowing cups of love to restore your heart and soul.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you giggles and chortles to accent all the moments of your day.
- Sending you love and caring.
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