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When you feel Lonely, what does that look like? To me, it is like a crab burrowing in the sand, hiding from the world. It is like wrapping myself in a shroud that keeps me separate from the rest of the world. Sometimes the shroud looks like a…
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What does Mad look like to you? I see a burning face with a furrowed brow. Sometimes, it looks like a kid (or perhaps an adult) having a tantrum. Sometimes, it looks like a pot of hot water boiling over; water spewing out all over the place, making…
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Nice looks like a tidy floral landscape. It also looks like spending time with people you love. I can see someone neatly dressed or someone holding an elevator door for the next guy. What does Nice look like to you? Perhaps it is sending a note to something…
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What does feeling Obsessed look like? To me, it looks like a busy, busy bee. The bee focuses on one thing – gathering pollen to make honey. The bee gathers pollen from one flower and immediately moves to the next one. It is a compulsive behavior backed by…
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https://youtu.be/siu-dDJaDQ4?si=Ec8jHf3xPvTR2fiy What images bubble to the surface when you feel Playful? I see a giggling child playing in a sandbox or jumping in a pile of leaves. Sometimes it looks like a couple splashing each other in a pool. I imagine Grandpa wearing wild, colorful socks. Sometimes I…
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Quirky: Embracing Your Unique Self Let’s talk about feeling quirky. As I’ve traveled around the sun, I embrace quirks. Okay. Let’s start with what quirky looks like. For those of you who know me and have seen me in person lately, my quirkiness looks like my funky fresh…
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Sweet Relief and Finding Peace! When you feel relief, what does it look like? To me, it is a sigh with a smile. Imagine carrying a 40-pound backpack up a mountain, arriving at your destination, and taking that pack off. You feel light as a feather. Maybe it…
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Sadness is an emotion we all feel from time to time, but it doesn’t take the award for something someone strives to feel. When we allow ourselves to recognize and feel it, it can have very healing effects. When you feel sadness, what does it look like? To…
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What does feeling thankful look like? I see it as someone who says the right thing at the perfect moment. I’ve experienced it as a project closing that I thought would never end. Perhaps thankful looks like a home to live in or a delightful meal to enjoy.…
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Uneasy is an interesting emotion to explore. Occasionally, uneasy looks like approaching the edge of a cliff, being sure each step is stable. Other times it looks more like venturing off into something new with lots of unanswered questions. What does it look like to you? Let’s go…
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https://youtu.be/F3riSLlsy6o?si=A9uEu2ipelwWQq8o To me, vibrant looks like warm light being cast upon the earth — the light that radiates through clouds and nourishes all of life. Imagine syrup slathering down a stack of pancakes, spreading goodness wherever it goes. It sounds grandiose, maybe even sticky, but what a wonderful…
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Life Gifts
- I send you buckets of bubbling, juicy kindness.
- I send you inspiration to put thoughts on paper.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- Sending you pillows of prosperity to share with yourself and others.
- Sending you nourishing rest and mindful body care.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you music to make your insides dance.
- I send you the deep, rich colors of berries to paint your soul.
- Sending you love and caring.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- Sending you tasty inspiration.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you life rafts for navigating the waters of life.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you calm, to remember love and caring.
- I send you chortles, giggles, and warm hugs.
- I send you a warm spot of cheer and buckets of love for you to use as you wish.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you relaxing moments filled with love and caring.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you fresh, crisp apple bites of life to bite into everyday.
- Sending you giggles.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you appreciation for caring to make healthy choices for yourself.
- Sending you sparkly confetti in celebration of your accomplishments today.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- I send you quiet fields of lavender to enjoy soft, quiet moments.
- I send you joy.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- I send you patience to allow new things to unfold positively for your life.
- I send you energetic bursts of joy.
- I send you courage and honor.
- I send you tender, loving arms to hold you in care and love.
- Sending you joy and glee in celebration of your accomplishment.
- Sending you giant pails of peace to spill or splash in.
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