Nirvana is that deep, sustained feeling of contentment and harmony that comes from a profound connection with yourself and the world. There’s no suffering or desire in this feeling. It is peace-full, and mindful.
Have you experienced moments when you felt completely connected to all of life? I feel this when I’m hiking in the woods. I hear the leaves rustle, the birds conversing, and the sound of my feet as they trod upon the earth. My mind is free to breathe and feel the life in the trees and plants around me. When chaos abounds, I reach for nirvana to calm the wild buzz of energy around me.
When I step into feeling nirvana, my body calms and settles into a sense of acceptance. At the risk of sounding woo-woo, I feel attuned to the vibration of life around me. The energy might be calm, or it might be rambunctious. The key is being engaged with it, realizing I’m a part of it, and understanding how fluid we are. It allows me to feel without resisting or clinging to something.
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Life Gifts
- I send you joy.
- I send you appreciation for caring to make healthy choices for yourself.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you love.
- I send you the deep, rich colors of berries to paint your soul.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- Sending you oodles of energy noodles.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- I send you showers of confetti filled with sparkling, renewing energy to keep you fresh and succulent.
- I send you showers of grace and peace.
- Sending you nourishing soup for your soul.
- I send you tender, loving arms to hold you in care and love.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you comfy pillows to cradle you in love and comfort.
- I send you soothing healing.
- Sending you nourishing rest and mindful body care.
- I send you life rafts for navigating the waters of life.
- Sending you bright colored paint for your life canvas.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- I send you fresh, crisp apple bites of life to bite into everyday.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you healing love and energy.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you calm as you step back into work from being off for a few weeks.
- Sending you calm and peace.
- I send you delicious moments to remove clutter from your life.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you courage and honor.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- I send you buckets of smiles to share with everyone you meet.
- I send you permission to be exactly how you are today.
- I send you delicious caring and big love.
- Sending you music to fill your heart with warmth and comfort.
- I send you warm nourishing rays of light.
- Sending you giggles.
- I send you music to make your insides dance.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you contagious child-like giggles and unstoppable smiles.
- Sending you rain to nourish the earth so that the earth can nourish you.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you light energy to charge your healthy cells and create health.
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