When was the last time you recognized feeling delighted? I’ll share more about my delighted feelings momentarily. Have you ever wondered about the subtle difference between delight and happiness? There is a subtle difference between the two. You may ask, “Alexis, why does it even matter?”

First, the difference between delight and happiness. Delight has more to do with pleasure or satisfaction about a specific event or achievement. Happiness is a broader, more enduring state of well-being and contentment that doesn’t rely on any specific moment or event. I’m delighted about the very secretive anniversary plans my husband set into motion to celebrate our anniversary. (“What is he up to now?” she asked, filled with anticipation.) I feel happiness about the longevity and adventure of our marriage.