What?!!! How on earth can fear be a gift?

Fear is present in our lives, sometimes, to give us a much-needed warning. When we listen to it, from that perspective, it can protect us and keep us safe. That is a gift.

Other times, fear is scary and can cause us to respond in ways that perhaps we’d like to change. For example, you might be fearful about having a conversation with your boss or colleague. Maybe you’re fearful about making a suggestion. Perhaps you are fear-full about exploring a darker part of yourself. How can this kind of fear be a gift?

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