We recently explored xenia – this emotion word that begins with the letter X. Today I’m exploring another form of this word, xenial. (The limited emotive words that begin with the letter X. (She smiles and rolls her eyes in her head.) A reminder about what xenial is…
Say the word with as much vigor as you can muster – yippee! Now, check in with your emotional compass and see how you’re feeling. The mere mention of this emotion invokes energy in my body that closely resembles the word itself. My internal canvas fills with images…
What is Zeal and why it matters. Zeal is an emotion we all feel, but it often goes unlabeled. You know, that enthusiastic devotion or intense interest you have for something. Scan your experience library for a moment and recall a time when you got so wrapped up…
Definition of affection: 1) A tender feeling toward another; fondness; 2) Feeling or emotion; 3) A disposition to feel, do or say; a propensity. What does Affection look like? I see a son shopping for groceries, to help his mother have some ‘tie overs’ to enjoy between the…
To me, Bother looks like someone who deliberately places their hands on their hips and fumes a big sigh of frustration or disgust. You’ve probably experienced a parent or someone gasping at you at some point in your life. It also looks like someone or something pestering you.…
Cheer is the essence of happiness. What does Cheer look like? To me, it is a smiling face. It is a child caught up in a moment that causes excessive giggling. It is a performance or a job well done, recognized by observers, perhaps there is applause or…
The classical definition of Defiance: (1) The act or an example of defying; bold resistance to an opposing force or authority, (2) Intentionally contemptuous behavior or attitude; readiness to contend or resist, (3) Suspicion; mistrust. To me, Defiance looks like a kid that refuses to eat her green…
What does Elation look like? My elation looks like me standing tall with pride and optimism. It is an author receiving a little message from a known or unknown reader saying, “Your book (article, blog, idea) helped me understand…” It looks like holding a published book in your…
What does Fear look like? To me, it looks like someone hiding from something or someone. It looks like a bird that takes flight when I walk too close or an animal that jumps upon hearing something startling. I sometimes do things because I am afraid of a…
What comes to mind when you hear the term – crabby Appletons? That is what Grouchy looks like to me. A crabby-looking apple. Perhaps a person with a cross-looking face, a stern evil eye perhaps. What does Grouchy feel like? Where do you feel it in your body?…
Do you remember the last time everything felt aligned and working well, and you felt peace in your life every day? That’s what happiness looks like to me. What does happiness look like to you? Perhaps it is when you had the sillies, and you felt like you…
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Life Gifts
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- Sending you calm and peace.
- Sending you bright colored paint for your life canvas.
- I send you a path of petals on which to tread as you navigate life.
- Sending you bursts of energy and focus.
- Sending you magical lenses to sharpen your focus.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you calm as you step back into work from being off for a few weeks.
- I send you fresh, crisp apple bites of life to bite into everyday.
- I send you showers of grace and peace.
- I send you buckets of bubbling, juicy kindness.
- I send you contagious child-like giggles and unstoppable smiles.
- Sending you a magical cool sheet to snuggle in and feel safe.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you delicious moments to remove clutter from your life.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- Sending you love and caring.
- I send you soothing healing.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you a warm spot of cheer and buckets of love for you to use as you wish.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you moments of pause so that you can remember you are loved and cared for.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- Sending you oodles of energy noodles.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you healing energy as you mend your heart and body.
- Sending you tasty inspiration.
- I send you wide open spaces big enough for all your dreams to materialize.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you comfort, joy and sustenance through your retirement.
- I send you the lightest hint of lilac and a handful of petals.
- I send you clocks that indicate there is plenty of time.
- Sending you music to fill your heart with warmth and comfort.
- I send you energetic bursts of joy.
- I send you showers of strength as you walk your journey.
- Sending you rain to nourish the earth so that the earth can nourish you.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you chortles, giggles and warm hugs.
- I send you different flavored lollipops to quench your craving.
- I send you chortles, giggles, and warm hugs.
- I send you healing love and energy.
- I send you billowing bubbles of joy.
- I send you warm nourishing rays of light.
- I send you giggles and chortles to accent all the moments of your day.
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