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We recently explored xenia – this emotion word that begins with the letter X. Today I’m exploring another form of this word, xenial. (The limited emotive words that begin with the letter X. (She smiles and rolls her eyes in her head.) A reminder about what xenial is…
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Say the word with as much vigor as you can muster – yippee! Now, check in with your emotional compass and see how you’re feeling. The mere mention of this emotion invokes energy in my body that closely resembles the word itself. My internal canvas fills with images…
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What is Zeal and why it matters. Zeal is an emotion we all feel, but it often goes unlabeled. You know, that enthusiastic devotion or intense interest you have for something. Scan your experience library for a moment and recall a time when you got so wrapped up…
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Definition of affection: 1) A tender feeling toward another; fondness; 2) Feeling or emotion; 3) A disposition to feel, do or say; a propensity. What does Affection look like? I see a son shopping for groceries, to help his mother have some ‘tie overs’ to enjoy between the…
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To me, Bother looks like someone who deliberately places their hands on their hips and fumes a big sigh of frustration or disgust. You’ve probably experienced a parent or someone gasping at you at some point in your life. It also looks like someone or something pestering you.…
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Cheer is the essence of happiness. What does Cheer look like? To me, it is a smiling face. It is a child caught up in a moment that causes excessive giggling. It is a performance or a job well done, recognized by observers, perhaps there is applause or…
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The classical definition of Defiance: (1) The act or an example of defying; bold resistance to an opposing force or authority, (2) Intentionally contemptuous behavior or attitude; readiness to contend or resist, (3) Suspicion; mistrust. To me, Defiance looks like a kid that refuses to eat her green…
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What does Elation look like? My elation looks like me standing tall with pride and optimism. It is an author receiving a little message from a known or unknown reader saying, “Your book (article, blog, idea) helped me understand…” It looks like holding a published book in your…
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What does Fear look like? To me, it looks like someone hiding from something or someone. It looks like a bird that takes flight when I walk too close or an animal that jumps upon hearing something startling. I sometimes do things because I am afraid of a…
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What comes to mind when you hear the term – crabby Appletons? That is what Grouchy looks like to me. A crabby-looking apple. Perhaps a person with a cross-looking face, a stern evil eye perhaps. What does Grouchy feel like? Where do you feel it in your body?…
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Do you remember the last time everything felt aligned and working well, and you felt peace in your life every day? That’s what happiness looks like to me. What does happiness look like to you? Perhaps it is when you had the sillies, and you felt like you…
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Life Gifts
- Sending you willing, loving hearts and hands to help you.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you focus and energy as you write today.
- I send you wide open spaces big enough for all your dreams to materialize.
- I send you peaces.
- I send you chortles, giggles and warm hugs.
- Sending you bright colored paint for your life canvas.
- I send you tender, loving arms to hold you in care and love.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you permission to be exactly how you are today.
- Sending you the best of birthday wishes and some special binoculars for you to see all the puddles of goodness that follow you around and support you.
- I send you buckets of bubbling, juicy kindness.
- I send you fireworks of inspiration.
- I send you clocks that indicate there is plenty of time.
- I send you revolving hours of joy for writing about what you want to write about.
- Sending you love and caring.
- Sending you flashlights for exploring your dark places.
- I send you love.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- Sending you giggles.
- I send you energetic bursts of joy.
- I send you a warm spot of cheer and buckets of love for you to use as you wish.
- I send you warm nourishing rays of light.
- Sending you giant pails of peace to spill or splash in.
- I send you light to illuminate the places inside you that seem dark.
- I send you quiet fields of lavender to enjoy soft, quiet moments.
- I send you buckets of smiles to share with everyone you meet.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- Sending you loving hands to cradle your tender heart.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you music to make your insides dance.
- I send you delicious moments to remove clutter from your life.
- Sending you warmth and caring.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- Sending you perfect laser focus to follow your warm heart.
- I send you healing energy as you mend your heart and body.
- Sending you joy and glee in celebration of your accomplishment.
- I send you warm, comfortable rest.
- Sending you nourishing soup for your soul.
- I send you giggles and chortles to accent all the moments of your day.
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