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Give Yourself Permission to Learn One New Thing. Discovering fresh curiosity feels wonderfully refreshing on so many levels. Furthermore, give yourself permission to learn one new thing has become a gentle daily invitation I now cherish deeply. However, this simple act softens old patterns of staying stuck in…
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You have permission to write and embrace your creativity. Give yourself permission to let the rest of the world fall away and get immersed in your writing. This liberating invitation whispered to me during a quiet evening when I finally closed the door on distractions and sank into…
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Give yourself permission to do one thing at a time, and breathe mindful life into that task. Pausing amid the daily rush brings unexpected calm to my spirit. Furthermore, this gentle choice feels like a loving embrace for my overstimulated mind. Have you noticed how multitasking pulls energy…
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I give you permission to feel happy and peace-full inside, even if chaos surrounds you. Pausing amid swirling demands brings a tender reminder to my soul. Furthermore, this gentle permission feels like a warm blanket wrapped around my heart during stormy seasons. Have you ever sensed calm trying…
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I give you permission to live life at a pace that is perfect for you. This gentle invitation settles into my heart like a soft blanket on a cool evening. Furthermore, embracing my own rhythm has brought unexpected waves of peace and clarity. Moreover, stepping away from hurried…
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I give you permission to feel your feelings, all of them, and allow them to change fluidly. Over the years, I have learned that denying my emotions only creates more chaos within. Therefore, I now choose to welcome every feeling that surfaces with open arms. Additionally, allowing them…
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I give you permission to be in your life pace—whatever that is for you right now. Lately I have noticed how often we push against our natural rhythm in search of some perfect speed. Therefore, I now choose to honor my own tempo with kindness and without apology.…
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I give you permission to yawn when you feel like yawning. Honoring the body’s natural signals brings a surprising sense of freedom each day. Furthermore, this gentle act of permission reminds me how often we suppress what wants to emerge naturally. I give you permission to yawn when…
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I give you permission to relax and go with the flow today. Soft breezes of ease wrap around my shoulders as I settle into this gentle invitation. Furthermore, giving myself permission to relax and go with the flow today feels like releasing a heavy backpack I didn’t realize…
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I Give You Permission to Breathe and Be in This Very Moment—Right Here, Right Now. Soft morning light touches my shoulders as I settle into this chair. Today, I consciously give myself full permission to simply breathe and exist fully in this present breath. Moreover, this gentle act…
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I give you permission to be relentlessly joyful about treating yourself well. Soft morning light spills across my favorite chair as I sip warm tea and smile at this simple truth. I give you permission to be relentlessly joyful about treating yourself well because life blooms brighter when…
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Life Gifts
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- Sending you bursts of energy and focus.
- Sending you a luxury craft to drift in a while you regroup.
- I send you tender, loving arms to hold you in care and love.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- Sending you nourishing soup for your soul.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you soothing healing.
- Sending you rain to nourish the earth so that the earth can nourish you.
- Sending you oodles of energy noodles.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you light energy to charge your healthy cells and create health.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- Sending you music to fill your heart with warmth and comfort.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you comfort, joy and sustenance through your retirement.
- Sending you love and caring.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you patience to allow new things to unfold positively for your life.
- Sending you blankets of love to help you feel safe.
- Sending you joy and glee in celebration of your accomplishment.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you music to make your insides dance.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you the lightest hint of lilac and a handful of petals.
- I send you clocks that indicate there is plenty of time.
- I send you the deep, rich colors of berries to paint your soul.
- I send you love.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- Sending you nourishing rest and mindful body care.
- Sending you a magical cool sheet to snuggle in and feel safe.
- I send you wide open spaces big enough for all your dreams to materialize.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you buckets of smiles to share with everyone you meet.
- I send you light to illuminate the places inside you that seem dark.
- I send you healing love and energy.
- Sending you calm and peace.
- Sending you tasty inspiration.
- Sending you pillows of prosperity to share with yourself and others.
- I send you different flavored lollipops to quench your craving.
- I send you calm as you step back into work from being off for a few weeks.
- Sending you giant pails of peace to spill or splash in.
- I send you chortles, giggles, and warm hugs.
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