An A-Z Journal
Acknowledge, Explore, and Encourage Understanding Your Grief Emotions
Emotional Health on Your Own Schedule
Stayin’ In Touch – Grief Emotions
Emotions take us in many different directions. Some directions are more delightful than others, for sure. Being mindful of our different feeling states helps us to navigate life and relate to one another more effectively.
Alexis Faere’s “Stayin’ In Touch – Grief Emotions” is an engaging tool for identifying Grief emotions. Once identified, there is a nice little playground where we can learn more about any given feeling and explore more about its functional usefulness.
What’s in your grief emotional dictionary?