Feeling optimistic! It’s a glass-half-full kind of day. To me, optimism looks like a fist pump with a big YES attached to it. You know, when the pieces all come together and it’s a ‘yes’ moment? I feel like I can do anything when I tap into feeling…
The passion I’m referring to today is the one that ignites your soul. You know, the emotion we grasp that urges us to pursue our dreams and embrace life. It lights up our hearts and sets our spirits on fire. When I feel passionate (as defined above), it…
Be still and savor feeling quiet. There now. Isn’t that nice? Let the noise and distractions fall away and let your whole self feel quiet and still; your body and your mind. Can you hear yourself think? What do you observe about yourself when you feel quiet? When…
Emotional maturity and Understanding Feelings – what does that mean? Our world is full of both goodness and social unrest. My observations of current world issues lead me to believe there is value in conscious emotional awareness – emotional maturity. Consider events such as politics, corporate well-being, crimes…
In my experience, both emotional intelligence and emotional maturity are becoming increasingly crucial in our complex world. I find that positivity and social turmoil coexist. Society today has a deeper understanding of conscious emotional awareness, often referred to as emotional maturity and I think is proving to be…
Who here loves feeling relaxed? (She raised her hand and said, “I do, I do!”) You know, that state of calm and ease that allows stress to slither out of you. There are so many ways to feel relaxed. Let’s explore this feeling and celebrate it! When I…
When you think about feeling serene, what comes to mind? In the hustle of our daily lives, it’s nice to take a moment to feel serene. It has a way of allowing us to grab a perspective outside of rush-rush-rush that centers our hearts. Nature settings come to…
I’m delighted to explore this thrilled emotion. Do you recall the most recent occasion that made you feel thrilled? Though it may seem self-serving… My most recent thrill came when I got my Stayin’ In Touch series of books made available on Amazon. For those of you who…
I enjoy feeling understood. Don’t you? Understood is an emotion that we all yearn for, to be heard, to be seen, to be understood. When one of my friends or someone in my family ‘gets me’, I feel understood. When I read a book that describes me or…
When I feel vital, I feel connected to life, the energy of life. Now, life could be many things: a specific project, the manner of living, tissue/organs, a specific relationship, or the secret life inside you. When was the last time you felt vibrantly alive and thought to…
Today I’m exploring what it’s like to feel worthy. The dictionary defines this word as having worth or value. We often think about this word from a perspective of a worthy deal or the worth of a specific object. I want to twist this around in terms of…
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Life Gifts
- I send you peaces.
- Sending you a luxury craft to drift in a while you regroup.
- I send you showers of grace and peace.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- I send you inspiration to put thoughts on paper.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you bright flowers to see, smell, enjoy, and nurture.
- I send you clocks that indicate there is plenty of time.
- I send you buckets of smiles to share with everyone you meet.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you comfy pillows to cradle you in love and comfort.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you moments of pause so that you can remember you are loved and cared for.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you joy.
- I send you wide open spaces big enough for all your dreams to materialize.
- Sending you giant pails of peace to spill or splash in.
- I send you billowing bubbles of joy.
- Sending you flashlights for exploring your dark places.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you energetic bursts of joy.
- Sending you joy and glee in celebration of your accomplishment.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you glorious freedom to move your body and experience joy.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- Sending you magical lenses to sharpen your focus.
- I send you chortles, giggles and warm hugs.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- Sending you loving hands to cradle your tender heart.
- I send you joy as I think about how delightful you are.
- Sending you love and caring.
- Sending you calm to scatter around the chaos.
- I send you music to make your insides dance.
- I send you focus and energy as you write today.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you a warm, snuggly kitty to comfort your soul and remind you about the power of love.
- Sending you music to fill your heart with warmth and comfort.
- Sending you patience while your body heals.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- I send you relaxing moments filled with love and caring.
- I send you tender, loving arms to hold you in care and love.
- I send you fireworks of inspiration.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
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