What does it mean to feel like a zombie and what does that have to do with negative emotions? Starting with Z and working my way to A, I’m going to be exploring some negative emotions for a bit. I promise it won’t last forever, but I’m going to do this for myself just to get better acquainted with the different colors of emotions that I feel. Perhaps my exploration will open some ideas and doors for you as well. The next batch, after the negative emotions, will be peaceful emotions. Woo hoo! (Something to look forward to, for sure!)
Okay, back to the idea of feeling zombie-esque. Sometimes when I take part in activities that I feel like I have to do, the concept of enjoying my life eludes me. That triggers my zombie feelings. Why is it so dad gum easy to fall into that trap and forget about the joy that drove you to do things in the first place? I found an interesting article about that from The Guardian.
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The passion I’m referring to today is the one that ignites your soul. You know, the emotion we grasp that urges us to pursue our dreams and embrace life. It lights up our hearts and sets our spirits on fire.
When I feel passionate (as defined above), it looks like an insatiable drive or magnet that pulls me. I’m passionate about helping people learn how to name and acknowledge their emotions. (Can you tell?) The root of this passion comes from observing what people do to each other when they get disconnected from their hearts. When someone stops caring, people get hurt. I visualize a world where emotions are so prolifically a part of our vocabulary. In this world, it’s rare for someone to speak without specifically identifying an emotion.
When I’m aware of feeling passion, I can feel an energy surge through my whole being. It feels like an unstoppable force that fills me with purpose and enthusiasm. This feeling helps me learn about my strengths and weaknesses. When I tap into that, I discover new potential inside me waiting for an appropriate platform for expression.
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Life Gifts
- Sending you nourishing rest and mindful body care.
- Sending you bursts of energy and focus.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- I send you joy.
- I send you warm, comfortable rest.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you life rafts for navigating the waters of life.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- Sending you sparkly confetti in celebration of your accomplishments today.
- I send you fireworks of inspiration.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- Sending you bright colored paint for your life canvas.
- I send you focus and energy as you write today.
- I send you courage and honor.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you wide open spaces big enough for all your dreams to materialize.
- Sending you calm to scatter around the chaos.
- I send you a path of petals on which to tread as you navigate life.
- I send you showers of grace and peace.
- Sending you a bubble full of love and healing, to hold you and your heart.
- Sending you oodles of energy noodles.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you chortles, giggles and warm hugs.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- Sending you a luxury craft to drift in a while you regroup.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- I send you the deep, rich colors of berries to paint your soul.
- I send you a warm, relaxing breeze, a comfortable hammock with sounds of water lapping on the shore.
- I send you light to illuminate the places inside you that seem dark.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- Sending you tasty inspiration.
- I send you showers of strength as you walk your journey.
- I send you healing energy as you mend your heart and body.
- I send you buckets of bubbling, juicy kindness.
- Sending you nourishing soup for your soul.
- Sending you flashlights for exploring your dark places.
- I send you virtual blankets to keep you warm, and good thoughts that your electricity is soon restored.
- I send you over-flowing cups of love to restore your heart and soul.
- I send you energetic bursts of joy.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
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