It matters what you think! No, I’m not talking about what others think about you. Instead, I’m talking about the power of our minds and what we think about. You may have heard this notion: what you think about comes about. Our minds are one of our most available and powerful resources. Let’s dig in.

I was just listening to the Daily Jay (Jay Shetty) on the Calm application, and he was talking about should versus could. He discussed how asking what we should do engages our brains to rely on what we’ve already learned or experienced. This leads us to choices based on that. However, when we shift that to what we could do, our brains open up to a vast array of other possibilities. I never thought about that before, but it makes sense to me.