-
-
As I step out of the car, the first thing that strikes me is the air—crisp, cool, and tinged with a purity that can only be found in the great outdoors. I close my eyes and inhale deeply, as if to absorb the very essence of the mountains that rise majestically before me. They stand like ancient guardians, their jagged peaks piercing the sky, their slopes draped in a cloak of greens, grays, and whites. The stillness envelops me, and a sense of serenity permeates my very being.
I start my ascent, my boots crunching over gravel and leaves. Each step I take is a move toward solitude, a distancing from the frenetic pace of daily life. I feel the earth beneath me, solid and unyielding, a comforting contrast to the uncertainty that often fills my world. As I climb higher, the panorama expands. The forests give way to meadows, sprinkled with wildflowers whose colors burst forth like fireworks—vivid blues, fiery oranges, and soft purples. They sway gently in the breeze, a natural ballet of grace and beauty.

But it’s when I reach the summit that the mountains reveal their most intimate gift. The sky above is a canvas of inky blues and delicate pinks, the setting sun painting the heavens in a hue that no artist could capture. I stand there, wind caressing my face, and I realize how minuscule my worries are in the face of such grandeur. It’s a humbling moment, one that fills me with a deep, inexplicable emotion—awe mixed with gratitude, tinged with a melancholy that such beauty should be so transient.
I descend as the stars begin their nightly vigil, each one a silent testament to the permanence of the mountains, those colossal sculptures carved by time and the elements. With each step downward, I carry a piece of their beauty within me. It’s more than just a memory; it’s a feeling, a stillness, an emotional anchor in a world of chaos. I know I’ll return, for the mountains are not just a place, but a state of mind, a sanctuary for the soul. And each visit is a pilgrimage, a journey not just of miles, but of emotions too profound for words.
Jerome Grey, contributing author
-
-
-
-
-
-
Living deliberately puts you in control of yourself, the day, and/or the life you want for yourself. Example: how much of your time is moving on auto-pilot? What happens when you choose one thing about your day to spin, live, or focus on deliberately? How does the automatic living shift?
Continue Reading -
https://youtu.be/siu-dDJaDQ4?si=Ec8jHf3xPvTR2fiy
What images bubble to the surface when you feel Playful? I see a giggling child playing in a sandbox or jumping in a pile of leaves. Sometimes it looks like a couple splashing each other in a pool. I imagine Grandpa wearing wild, colorful socks. Sometimes I put an outrageous ribbon on my head or put a sticker on my nose to incite playfulness.
The Power of Playfulness
Continue Reading -
-
No Results Found
Life Gifts
- I send you the deep, rich colors of berries to paint your soul.
- Sending you flashlights for exploring your dark places.
- Sending you blankets of love to help you feel safe.
- Sending you warmth and caring.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you light energy to charge your healthy cells and create health.
- I send you warm nourishing rays of light.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you appreciation for caring to make healthy choices for yourself.
- Sending you giant pails of peace to spill or splash in.
- I send you pregnant pauses to remember how much you are loved and cared for.
- I send you fresh, crisp apple bites of life to bite into everyday.
- Sending you calm to scatter around the chaos.
- I send you buckets of bubbling, juicy kindness.
- I send you glorious freedom to move your body and experience joy.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- I send you honor and respect as you navigate this wave in your life.
- I send you comfort, joy and sustenance through your retirement.
- I send you calm, to remember love and caring.
- I send you bright-colored flowers that fragrantly shower your surroundings with joy and delight.
- I send you calm and gentle breezes wafting love and joy around you.
- I send you flexibility to allow your writing dream to come to life as you live it.
- Sending you a perfect worry doll to manage your worries.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you soothing cups of hot tea, your favorite music to listen to and time for you to relax and enjoy.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- Sending you buckets of patience to spill in all the places that need some—be sure to douse yourself with some.
- I send you fireworks of inspiration.
- I send you soothing healing.
- Sending you patience while your body heals.
- Sending you friendship to warm your heart and knowledge that you’re loved.
- I send you healing love and energy.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you focus and energy as you write today.
- I send you healing energy as you mend your heart and body.
- I send you chortles, giggles, and warm hugs.
- Sending you pillows of prosperity to share with yourself and others.
- I send you showers of grace and peace.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you relaxing moments filled with love and caring.
- Sending you joy and glee in celebration of your accomplishment.
- Sending you loving hands to cradle your tender heart.
- Sending you willing, loving hearts and hands to help you.
- I send you fruit-full surprises in your journey.
