-
-
-
As I step out of the car, the first thing that strikes me is the air—crisp, cool, and tinged with a purity that can only be found in the great outdoors. I close my eyes and inhale deeply, as if to absorb the very essence of the mountains that rise majestically before me. They stand like ancient guardians, their jagged peaks piercing the sky, their slopes draped in a cloak of greens, grays, and whites. The stillness envelops me, and a sense of serenity permeates my very being.
I start my ascent, my boots crunching over gravel and leaves. Each step I take is a move toward solitude, a distancing from the frenetic pace of daily life. I feel the earth beneath me, solid and unyielding, a comforting contrast to the uncertainty that often fills my world. As I climb higher, the panorama expands. The forests give way to meadows, sprinkled with wildflowers whose colors burst forth like fireworks—vivid blues, fiery oranges, and soft purples. They sway gently in the breeze, a natural ballet of grace and beauty.

But it’s when I reach the summit that the mountains reveal their most intimate gift. The sky above is a canvas of inky blues and delicate pinks, the setting sun painting the heavens in a hue that no artist could capture. I stand there, wind caressing my face, and I realize how minuscule my worries are in the face of such grandeur. It’s a humbling moment, one that fills me with a deep, inexplicable emotion—awe mixed with gratitude, tinged with a melancholy that such beauty should be so transient.
I descend as the stars begin their nightly vigil, each one a silent testament to the permanence of the mountains, those colossal sculptures carved by time and the elements. With each step downward, I carry a piece of their beauty within me. It’s more than just a memory; it’s a feeling, a stillness, an emotional anchor in a world of chaos. I know I’ll return, for the mountains are not just a place, but a state of mind, a sanctuary for the soul. And each visit is a pilgrimage, a journey not just of miles, but of emotions too profound for words.
Jerome Grey, contributing author
-
-
-
-
-
-
Living deliberately puts you in control of yourself, the day, and/or the life you want for yourself. Example: how much of your time is moving on auto-pilot? What happens when you choose one thing about your day to spin, live, or focus on deliberately? How does the automatic living shift?
Continue Reading -
https://youtu.be/siu-dDJaDQ4?si=Ec8jHf3xPvTR2fiy
What images bubble to the surface when you feel Playful? I see a giggling child playing in a sandbox or jumping in a pile of leaves. Sometimes it looks like a couple splashing each other in a pool. I imagine Grandpa wearing wild, colorful socks. Sometimes I put an outrageous ribbon on my head or put a sticker on my nose to incite playfulness.
The Power of Playfulness
Continue Reading -
No Results Found
Life Gifts
- Sending you flashlights for exploring your dark places.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- Sending you a luxury craft to drift in a while you regroup.
- I send you soothing healing.
- I send you chortles, giggles and warm hugs.
- I send you warm blankets to snuggle with as you sip warm tea and warm up your cold body.
- I send you delightful whimsey, goodness over flowing, and creative deliciousness today.
- I send you healing, detoxifying energy as your body benefits and heals from your weekend massage.
- I send you peaces.
- Sending you calm to scatter around the chaos.
- Sending you patience while your body heals.
- I send you peaces to resolve the conflicts you’re experiencing right now.
- I send you contagious child-like giggles and unstoppable smiles.
- Sending you bright colored paint for your life canvas.
- Sending you calm and peace.
- I send you comfy pillows to cradle you in love and comfort.
- Sending you nourishing rest and mindful body care.
- I send you buckets of smiles to share with everyone you meet.
- Sending you joy and glee in celebration of your accomplishment.
- I send you joy.
- I send you clocks that indicate there is plenty of time.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you honor and respect as you navigate this wave in your life.
- I send you fruit-full surprises in your journey.
- I send you permission to be exactly how you are today.
- I send you fresh strawberries to enjoy in a mild, sunny meadow upon a lush spring mountain.
- Sending you giant pails of peace to spill or splash in.
- I send you life rafts for navigating the waters of life.
- I send you light energy to charge your healthy cells and create health.
- I send you good thoughts for successful surgery, for doctors and nurses to care for you with love and honor, and for healing comfort.
- I send you the lightest hint of lilac and a handful of petals.
- I send you relaxing moments filled with love and caring.
- I send you flexibility to allow your writing dream to come to life as you live it.
- I send you the deep, rich colors of berries to paint your soul.
- I send you showers of strength as you walk your journey.
- I send you courage and honor.
- Sending you loving hands to cradle your tender heart.
- Sending you blankets of love to help you feel safe.
- I send you comfort, joy and sustenance through your retirement.
- Sending you a bubble full of love and healing, to hold you and your heart.
- I send you delicious moments filled with rare and marvelous accents that grow your heart.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you whimsical moments that make you giggle out loud, whether or not you’re around people.
- Sending you quiet mornings to savor nature and listen to the musings of your heart.
- Sending you a magical cool sheet to snuggle in and feel safe.
