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Emotional maturity – what does that mean? Our world is full of both goodness and social unrest. My observations of current world issues lead me to believe there is value in conscious emotional awareness – emotional maturity.
Consider events such as politics, corporate well-being, crimes against others, grief, anger, school shootings, and so on. Conscious or unconscious emotional responses have everything to do with the maturity of our leaders, children, families, and individuals.
Emotional maturity means understanding how we experience and respond to feelings. For a simple example, imagine someone speaking harshly toward you. What is the first emotion you feel? Shock, anger, misunderstood, defensive, or something similar. When you feel the emotion, is it conscious or unconscious? For a unique example, remember someone who speaks lovingly to you. How is your immediate emotional feeling different from the first example? Caring, open, understanding, and warm. Again, when you feel the emotion, is it conscious or unconscious?
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Life Gifts
- I send you calm, to remember love and caring.
- I send you succulent sweet chocolate kisses and delightfully warm hugs.
- Sending you peace and beauty, like the glassy stillness of a lake before the breeze’s caress stirs things up.
- I send you focus as you practice setting up new routines to support your engagement with your true self.
- Sending you joy.
- I send you a warm hand to hold as you experience the array of feelings that go along with the death of your loved one.
- I send you contagious child-like giggles and unstoppable smiles.
- I send you moments to fill your year with acknowledgment of how truly special you are in this world.
- Sending you calm and peace.
- I send you fireworks of inspiration.
- I send you life rafts for navigating the waters of life.
- I send you warm, comfortable rest.
- Sending you love and caring.
- I send you permission to be exactly how you are today.
- I send you gentle care and comfort, and I hold your heart with love in mine.
- I send you fresh, crisp apple bites of life to bite into everyday.
- I send you patience and understanding, and a powerful little elf to manage all your worries.
- Sending you music to fill your heart with warmth and comfort.
- I send you revolving hours of joy for writing about what you want to write about.
- I send you large bundles of gratitude for being who you are, and for being connected with me.
- I send you soothing healing.
- I send you clocks that indicate there is plenty of time.
- I send you joy.
- I send you chortles, giggles, and warm hugs.
- I send you a cuddly blanket of appreciation for the beautiful person you are in this world.
- I send you comfort, joy and sustenance through your retirement.
- I send you moments of pause so that you can remember you are loved and cared for.
- I send you peaces.
- I send you appreciation for caring to make healthy choices for yourself.
- I send you comfy pillows to cradle you in love and comfort.
- I send you the lightest hint of lilac and a handful of petals.
- Sending you rain to nourish the earth so that the earth can nourish you.
- I send you buckets of bubbling, juicy kindness.
- I send you showers of grace and peace.
- I send you buckets of smiles to share with everyone you meet.
- I send you fresh, fragrant flowers with lots of different colors to brighten your corner of the world.
- I send you light energy to charge your healthy cells and create health.
- I send you honor and respect as you navigate this wave in your life.
- I send you different flavored lollipops to quench your craving.
- I send you courage and honor.
- I send you tender, loving arms to hold you in care and love.
- I send you a path of petals on which to tread as you navigate life.
- I send you lush green mountain meadows splattered with wildflowers for you to rest and rejuvenate your soul.
- I send you the deep, rich colors of berries to paint your soul.
- I send you calm as you step back into work from being off for a few weeks.
